Pain-Free After 10+ Years | Postpartum Strength Story

I tore my knee at 18.
Lived with chronic back pain for over 10 years.
Gave birth. Trained through it all.

Now, 2 years postpartum, I’m finally pain-free — thanks to functional strength training, kettlebells, and movement that supports life… not breaks it.

This comeback isn’t about lifting heavy.
It’s about playing on the floor with my son.
Running beside him as he grows.
And reclaiming my strength — without pain.

🎥 This is for every woman who’s been told to “slow down” or “settle.” You can move again. You can feel strong again.

#ComebackStory #YouTubeShorts #MomStrength #ChronicPainRecovery #FunctionalFitness #KettlebellTraining #PostpartumFitness #StrongMoms #AthleteForLife #PainFreeJourney

Music by: Connor Price - Smooth

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