The 5 Best Protein Sources for Vegans and Vegetarians | Healthline

The 5 Best Protein Sources for Vegans and Vegetarians | Healthline

Healthline

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@Sol-ui2if
@Sol-ui2if - 27.10.2021 16:05

Chick peas.
Lentils.
And the magic mix: chia/flax/sesame seeds.

Ad fruits and vegetables ( raw! ) to your diet also for goodness sake.

Best diet is a 95% vegan raw diet. Of course beans, lentils, chick peas, etc need to be cooked.

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@MegaBananaSoup
@MegaBananaSoup - 27.10.2021 17:57

LMAO beans have so little protein are you stupid??

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@User31084
@User31084 - 27.10.2021 18:40

ALL vegans are slaves to big pharma!

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