528 Hz STOP Anxiety and Fear | Emotional Healing for Worry and Stress

I am enough.
Look at me go ! I can do it all.
I love myself.
I forgive myself.
I let go & I am free.
I am doing the best i can & that is enough.
I release the past and embrace the present.
Wherever i go , I am well.
I can handle whatever comes my way.
I am safe & protected.

Luce, Amore, Pace e guarigione a tutti❤

un abbraccio a chi come me spera (prima o poi) di farcela.

To whoever needs to hear this: you are not alone. You are so special. I am sending love in your direction and know things will go your way.

Tenho pensamento de muito medo , porém, medos irracionais que ficam 24h na minha cabeça já mais de trinta anos. O conhecido transtorno obsessivo compulsivo TOC e por muito pouco ainda não tirei minha vida. Faria qualquer coisa pela cura. Será que vcs conseguiriam fazer uma música que me cure? Desde já muita gratidão 🙏🏻

Ad kyo dete ho yar😠

Thank you so much 💐

Prayers 🙏🏻 for all that are suffering. Look at the beautiful green glow of the heart chakra on this screen and know I am thinking of you & sending you loving & calming energy.
We got this!
I promise!
💟💜💘💞🫶🏼🥰 😘

528Hz不安と恐怖
心配とストレスのための
感情的な癒し

WONDERFUL 😊!!! I can sleep 😴 NOW 😂.

Thank you to all of these comments for making me feel safe to feel how I need to at this moment in my life. Also to all of those people who have bad anxiety are stressed out or just need to feel uplifted it's ok to cry because you need to let those emotions out before you can feel better. Don't bottle them up because that will only make this moment harder on you. I understand this because I am going through this right now since I'm having anxiety about becoming an adult at the end of this week and I feel so much better after crying it out so please don't bottle up those emotions as much as you can (because some don't want to express it in public which is okay) and make sure to let the pent up anger and frustration out sometimes be it venting to a friend, punching/screaming into a pillow by yourself or eating ice cream while crying and listening to music or watching a show just make sure you know that these moments will pass and you are amazing just the way you are.

Am here crying alone ,who really understands me,I need someone to talk too why why am I feeling this way.who else is feeling same

Köszönjük!

انا استقبل الشفاء بفضل الخالق 💜

Novi Sad aleee

Can pregnant women use this

Love from Italy ❤

I hope everyone that is reading this is having a really good day. And if you are not, just know that in every new minute that passes you have an opportunity to change that...the universe is with you🙏🏻✨

🤍💚

Благодарю за медитацію❤всім людям побільше кохання❤обійняла🤗

Funziona! Da un momento all'altro ho cominciato a sorridere e rilassarmi! Grazie!

WHAT HELPED ME:
- licking ice cube 🧊
- sticking my head into freezer 🥶
- washing my face, neck and wrists many times 💦
- wet towel (cold water) at the back of the neck or forehead 🤕
- opening all windows or going out 🌳
- chamomille tea ☕
- putting feet in container with warm salty water🧂
- drinking water🥤
- massaging ears 👂
- identifying 5 nearest objects 🔎
- focusing on random details 🧐
- singing music with positive lyrics 🎵
- crying 😭

I'm writing this while having panic attack. 💛

Don't worry, you will survive it as always, it's just in your head. Relax and trust that Higher Power is protecting you. It will pass, it can't last forever. Sending blessings. 🙏

Each one of you are strong! Only this is and things the negative things are trying to win you but remember ! You are strong enough to shut the negative thinks in one second ! Win the negative thoughts and flow positivity only

Really good Vibrations. Thank you for sharing.

Everybody's comments here are so healing. Each and everyone of you that had something loving to say, made that much more of a difference in someone's life including mine today. We all came here because we were suffering. We needed help, some type of escape or comfort to help us heal. I was just trying to fall asleep to something, but in the end realized as I was reading the comments that what I needed was to be uplifted. And everyone so far here has done just that. I could say the same things, that I hope you heal..it's gets better.. but I want to tell you to just love yourself. Come from only your heart.. stop listening to your mind because it can deceive you. You are changing. You are growing. You're evolving now. Stop resisting and let yourself feel the discomfort. You feel it for a reason.. to bring you to your next phase. When things have gotten too comfortable it's time to change.

🕊️🦅❤️💙💚💜🌟YES THANK YOU🕊️JESUS LORD🕊️TRUELY HEAVENLY🕊️🦅❤️🌟MUCH BETTER PLACE DAY'S AHEAD 🕊️🌟ALL OF🕺🕊️US💃🕊️🌟MY🕺🕊️BIRTHDAY🕊️🎂APRIL 17TH💃🕊️🌟WONDERING🕊️WHEN🕺🕊️💃🕊️YOUR🌟BIRTHDAY🕊️🦅❤️💙🌟💚💜🌟🕺🛵💃🏇🏇🕊️🦅❤️💙🕊️🕊️🕊️🕊️🕊️💜🕺🌹💃🏚️🌳🏇🏇🕊️🦅❤️💙🕊️🕊️🕊️🕊️🕊️💜🕺🛵💃🏇🏇🕊️🦅❤️💙🕊️🕊️🕊️🕊️🕊️🕊️💜🕺🛵💃🏇🏇🕊️🦅❤️💙🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️💚💃🛵💃🏇🏇🕊️🦅❤️💙💜👍👍JESUS LORD🕊️ TRUELY HEAVENLY 🕊️ UPLIFTING ENCOURAGING INSPIRING 🕊️ ALOTS SWEET 🕊️ WONDERFUL AMAZING 🕊️ SWEET JESUS 🕊️ PURITY ALWAYS COUNT ON YOU🕊️WONDERFUL AMAZING🕊️LOVE BLESSINGS 🕊️🦅❤️🕺🛵💃🏇🏇🕊️🦅❤️💙🚛🏇🏇🚚🏇🏇✌️✌️ TRUELY HEAVENLY🕊️🌟 BELIEVE IT🕊️🦅❤️💙RECEIVE IT🕊️🦅❤️💙💜✌️✌️✌️☮️☮️✝️✌️✌️🕊️🦅❤️💙💚💜🙏🙏🙏🙏💜🙏🙏🙏🙏💙🙏🙏🙏🙏💚🙏🙏

Beautiful frecuency.
Reading your coments I realized that the moment ispired me to write what it came to me. As humans we have conditioned by our culture to persue happiness no matter what and go behind that suppouse happiness like a young kid who has tried a candie .
Therefore, we grow looking for that happiness that will give us that feeling, a feeling that won't last and we will go back to our desperation.
Some how we have been conditioned to see reality in a fake way, we getconfused along our life. We don't even know that There is something off.
We feel happiness and them since is just a moment we feel the emptiness again.
Have we ever sit down outside of our feeling while walking or in nature's contemplation what really I going with us?

Our perception of reality, they way we have conditioned to see it could be what is off. We have in our mind an archétype of what is good or bad. A dichotomie that place us in one side or te oder, of course if is not what we think is good we put resistance to the outcoming situation and that make us suffer. Perhaps what I am expressing is not real for you, but you have the habilities to search and find out what can help you to understand what xis going in your mind. Perhaps starting to put our attention in our mind could be an important clue. What is the mind and how the information it contains is affecting me.
I am not saying everybody have to do this. Our culture tell us to go outside to look for a someone or à solution and for manies probably that is the best others will ask who am I? A physical body? Could xit be that I am a combination of matter and energy? What is in reality the mind? Does the mind comunicate the vase that I am with the been that resides in me?
Perhaps some of the information I have stored has me confused.
I just wanted to express that Perhaps we can do more than having hope. Is someone gets ispired and find anything intresting please share it!😊

Iv had fear all my life since a child as far back as i can remember
My childhood was robbed from fear, my adulthood was full or anxiety of things going wrong and i always had things blocked me things going wrong nothing going my way any time i make a little progress a set back would happen. I lost everything twice in my life where i ended up with nothing and having to start from scratch. Its been set back after set back. Stress upon stress, anxiety upon anxiety, my whole life. I am now 40 and iv realised my subconscious and my body have been in a constant state of fear. Even when things were normal underneath deep down i was afraid of the next disaster so iv never been in a state of peace. Imagine 40 years of living like that.
Sometimes i would wake up with fear in my chest and feeling of impending doom even though nothing has happened.
But now i will fight it, it is not me, i will delete this fear and programme my subconscious to God and hope and peace and calm and tranquility and enthusiasm. I will tap in to the angelic realm and God holy love and mercy.
Peace be upon you all

شكرا

Thanks so much. It's really calming. Do we need headphones 🎧

There is no escape from ourselves. The only way is to go deep inside, take a look, have the chance to see what happen, learn something and accept. Acceptance is the only way.

When u meditate what are things u think about?

Feeling this one right away! Thank you so much!!

Til dig der lytter til dette 🎶 må du mærke frihed ⚡

This has calmed down my panic attack… thank you,,, ❤… beautiful sound vidéo ❤

I was just sick, I don’t know if it was an anxiety or panic attack, the only thing I know is that I was shaking. My muscles contracted very hard, my teeth were also banging and my jaw stiff.... I didn’t know how to make it pass and I was advised to listen to this type of music and I must say that as soon as I started it, the tremor stopped immediately. Thank you for these lifesavers ❤️

Need this now going thru so much in life with elderly parents one diagnosed with advanced dementia the other stage IV cancer trying to care for both

Meglio buttare fuori tutto e poi però non pensare più ➕️ a nnt .

In certi momenti capita ma poche volte poi so' controllarmi grazie a dio.

i hope my body will be healthy, calmer & happier through this healing🙏

Whenever you are feeling down remind yourself that it will pass, remind yourself that you are nothing less than a miracle, remind yourself that your Karmas are being cleansed. Pray to God, prayer is powerful. Have faith, have patience. Love yourself. Do good to others, it will come back to you. Good times will come. Peace and love.

Wow beautiful music perfekt to relax after a hard day I hope it helps me to have more fun to live 😌❤

Благодаря на ✨❤️🙏✨

Waou ça libère vraiment j’ai enfin vu la clé 🔑 de mon mal être merciiiiiiiiii❤❤❤❤

Namaste ❤

Amazing 🍀☀️

Mit den habe ich seit ganz langer Zeit keinen Kontakt mehr will auch nicht wieder dann bleibe lieber Allein☀️☀️☀️☀️☀️

I've heard that 528 hz isn't a good frequency and that 728 hz is a good one. Does anyone have any thoughts or ideas on this?

🙏🏼🙏🏼🙏🏼🙏🏼😢😢😢