Комментарии:
Good job ! 👍
ОтветитьI'm doing it and it works! great workout and easy to do!!
ОтветитьI’m an FAO and Paramedic. Been lifting Kettlebells and following Valery for years. Awesome workouts!! Valery is my favorite and go-to guy for kettlebells. Thank you!!
ОтветитьМолодец, Валера!👍👏👏👏💪
Ответить👍👍👍
Ответитьnice
ОтветитьI always train home and only with kettlebells.i dislike bulking muscles,thats why i look only from Authentic Russian fellows and this guy is top
ОтветитьThanks for the video!
ОтветитьThanks for the video👍
ОтветитьThank u for putting these up for people with sedantry lifestyles due to their jobs! I am curious when u are out there riding a truck, how often did u used to work out in a day in your truck? From your videos u mentioned the bells being light and almost no warm up since u had to get back to the road.
I am curious how often did u used to just do 100 reps and get back to things. XD