how to *actually* start working out (from a lazy girl)  tips, mindset motivation, aesthetic vlog

how to *actually* start working out (from a lazy girl) tips, mindset motivation, aesthetic vlog

Rebecca Jay

11 месяцев назад

177,322 Просмотров

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Комментарии:

@JennixKim47
@JennixKim47 - 13.01.2024 16:30

Love it gurl keep it up!

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@ganavi9898
@ganavi9898 - 13.01.2024 16:30

hello big fan

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@Byeonws_1
@Byeonws_1 - 13.01.2024 16:34

I cry becaus your life perfect my life.......

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@Mariana-we8zc
@Mariana-we8zc - 13.01.2024 16:34

I love this channel

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@meuthianabilapratiwi5535
@meuthianabilapratiwi5535 - 13.01.2024 16:40

can you do what i eat in a day for a week pleasee??

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@MonaJambasuren
@MonaJambasuren - 13.01.2024 16:47

Thank u so much for this vid!!! It helps me so much because I wanted to workout for so long now and you are literally helping me

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@evenroseshavethorns
@evenroseshavethorns - 13.01.2024 17:14

i’ve just recently started working out as a 13 year old girl, and i love it! it feels so good to finish a difficult workout and be storng

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@eddiemartinez7555
@eddiemartinez7555 - 13.01.2024 18:16

Awesome Rebecca 😊😅😅😅🎉😂❤❤

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@britc2792
@britc2792 - 13.01.2024 19:24

I’m curious, how did you find a group of people to do sports with? Is it like a club or something? Sometimes I wanna do a sport for fun but I’m no where near professional

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@Desire_peace
@Desire_peace - 13.01.2024 19:52

i love you girl keep up the good work

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@coco-pd3js
@coco-pd3js - 13.01.2024 20:09

your hair looks so good

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@rileighsillusion
@rileighsillusion - 13.01.2024 21:42

thank you so much Rebecca for being an inspiration for me and being there to give motivation when I lose it 🩵

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@Akiera_yo_big_fan
@Akiera_yo_big_fan - 13.01.2024 21:57

Yay I have had been asking for awhile tyyyyy❤😂

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@HoudaOran-wp1nb
@HoudaOran-wp1nb - 13.01.2024 22:28

I love you so much 🫶

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@LadySkard
@LadySkard - 14.01.2024 01:31

It's sooo hard for me to get started into working out so I'll definitely put this advice into practice. Thank you!

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@II_Emilia_II
@II_Emilia_II - 14.01.2024 03:33

🥰🥰🥰

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@amyfaurote1488
@amyfaurote1488 - 14.01.2024 06:01

I need to work out and your vlog is very engaging and inspiring. Thank you. Peace 🕊️

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@MissyDelaCruz-m2n
@MissyDelaCruz-m2n - 14.01.2024 08:20

Ahhhh, the vid i really needed!! Thank youu Rebecca<3

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@ic9310
@ic9310 - 14.01.2024 11:30

Great content Rebecca. I subscribed. Fun fact, I recently found the same two mirrors I want to add to my apartment as you already have.

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@lavikakatyal2165
@lavikakatyal2165 - 14.01.2024 16:01

Like how you always get to know what I needed😂 well thankyou gurll. I have been trying working out since 1 January but i fail daily sometimes I don't have energy sometimes I don't know where to start what to do your this vlog helped me a lot my many doubts got cleared my mindset has been set now towards working out Thankyou Rebecca for helping me always... Love uh lottss gurll...❤️

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@alev999
@alev999 - 14.01.2024 17:41

Selam ben türküm videolarını severek izliyorum ama ingilizcem çok iyi değil acaba türkçe altyazı ekleyebilir misin?

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@zahraazhar7353
@zahraazhar7353 - 15.01.2024 09:38

I think I might've found my fav influencer ❤

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@DarlinMarleneVeVo
@DarlinMarleneVeVo - 16.01.2024 03:05

looove your hair <3 this video has been so inspiring! I need working out!!! thank you!!

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@majakapturek1174
@majakapturek1174 - 16.01.2024 13:08

Your videos are so motivating. Thank you that one day you decided to start recording on yt, I’m not sure you know how many people you already helped😊 I’m still working on myself and such a videos are perfect as a motivation to get up from bed and do something to make your routine better. 🎉🎉

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@a.m.5456
@a.m.5456 - 17.01.2024 00:59

I've recently started doing yoga and some exercises for strenght and it's great but probably the most challenging part is having DOMS for several days after each session 😂

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@nainoos6399
@nainoos6399 - 17.01.2024 08:58

❤❤

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@sofia-qr9in
@sofia-qr9in - 20.01.2024 11:44

omg i just dyed my hair back to dark brown and it gives me so much more confidence too!! ❤❤

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@MrTwinzdad
@MrTwinzdad - 23.01.2024 19:05

Love your videos

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@hollybabyyy
@hollybabyyy - 24.01.2024 23:37

The hardest part genuinely is the getting started part, and finding what you like. Once it becomes a part of your routine just like showering is, it becomes easier to do it every day. You must find what you like doing. I wana be a pilates girl but i hateeee doing anything on the floor it just hurts. So i do everything standing. I also do not want to run but i love walking and i love emkfits hiit dance videos. Bc i enjoy it i WANT to do it its not a chore

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@Txkara
@Txkara - 28.01.2024 17:05

I want to work out so bad but I have depression so it's really hard to start or to keep going and not stop after one exercise😭

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@muheabahe8085
@muheabahe8085 - 08.02.2024 23:21

Look Around: :D

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@sheila7647
@sheila7647 - 28.02.2024 04:37

me paso lo mismo con el pelo

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@FieneLokerse
@FieneLokerse - 28.02.2024 09:54

how much is copilot a month or a week ?

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@Girly__1783
@Girly__1783 - 16.03.2024 14:57

I started doing work out l am just 11❤❤

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@4everhungryloll
@4everhungryloll - 23.03.2024 05:38

I hate being lazy insecure and young

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@Medcursor
@Medcursor - 23.04.2024 11:56

Looking amazing! Keep up the hard work and dedication. Your commitment to fitness is truly inspiring. Keep pushing those limits and achieving those goals! 💪🏋‍♀

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@azraaydn737
@azraaydn737 - 09.06.2024 20:01

iced latte on a snowy day omg hahaha

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@angelaruth9509
@angelaruth9509 - 20.06.2024 15:54

❤❤❤❤❤❤❤

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@ubvlcy
@ubvlcy - 10.07.2024 20:50

The clip is very cute and made me feel motivated ❤

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@nervouspie5086
@nervouspie5086 - 26.07.2024 23:39

hey you might not have even ment to but thank you for showing your heart rate after working out it helps people like me who are scared that their heart is gonna beat too fast so they avoid any sort of activity, this helps renforce the idea that our hearts are strong and can handle beating fast

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@Venuxs.
@Venuxs. - 22.10.2024 05:24

I really want to workout, but I dont know where to start or what to eat since im a picky eater.

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@i.love.sloths.
@i.love.sloths. - 08.11.2024 02:58

I’m a 12 year old girl, I just started working out 3 days ago and I love it so much!! I use an elliptical and bike machine. Me and my mom are also going to get a treadmill soon!! I also do small workouts too: sit-ups, pushups, planks, 12 pound weights, and yoga. Thank you, this helped me a lot

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@dandan2.0p
@dandan2.0p - 18.11.2024 19:19

I'm 15 and I started working out when I was 13 and it helped me to lose weight and become confident and I stop And I wanted to feel healthy and lose weight in a healthy way again this video help I'll start scheduling again

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@Taeluv_995
@Taeluv_995 - 04.12.2024 05:30

I really wanna start working out not because I'm insecure about my body but it's also not like I'm not tho, but anyways like I actually wanna start working out it's been a whole year of me procrastinating that I'll start from tomorrow for sure, but i wasted a whole damn year procrastinating only and I don't wanna waste another, they say team work make the dream work so are you guy's up for it?!

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@Treedrop
@Treedrop - 10.12.2024 07:43

I've been trying to get motivated to work out! As a 12 y/o girl I feel like I should be pretty athletic, and I wanna be able to do sports. And listening to this video is actually really motivational.

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@asliceofadvice2
@asliceofadvice2 - 27.12.2024 10:21

can someone guide me on how to workout when i dont go to the gym? In my area, they're extremely expensive, and i cannot exactly afford that amount

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@yanaomda
@yanaomda - 01.01.2025 19:44

ChatGPT is my copilot lol

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@MiaJohnson-x4m
@MiaJohnson-x4m - 06.01.2025 22:59

This book, Woman's Weight Loss Secrets: The Unspoken Truth, opened my eyes to so many things I didn’t know. If you're struggling with weight loss, this is a must-read!

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