How hard my muscles work doing 2 x 24kg kettlebells LONG CYCLE?

Kettlebell Sport LONG CYCLE
101reps in 7min with 2 x 24kg
(pace: 14,14,14,14,14,15,16reps)

Statistics:
16% Glute
13% Biceps
13% Deltoid
13% Pectorals
12% Outer Quad
9% Triceps
9% Hamstrings
8% Inner Quad(right sensor broken)
6% Laterals

https://www.denisvasilevkettlebell.com/
https://orangekettlebellclub.com/

Athos Core muscle sensors sport suit:
https://youtu.be/e91_REEQ3Uk?si=DFgiuUrt1cMRjHAa

#kettlebellsport #kettlebeljerk #orangekettlebellclub #denisvasilev #bellevatorbelts #athosperformance

Тэги:

#kettlebell_sport #long_cycle #live_athos #athos_performance_suit #denis_vasilev #denisvasilevkettlebell #orange_kettlebell_club #kettlebell_sport_education #kettlebell_sport_workout #kettlebell_education #kettlebell_workout

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