GLUTES VS. QUADS #shorts

GLUTES VS. QUADS #shorts

MadFit

55 лет назад

1,642,674 Просмотров
Did you know that the way you perform certain exercises can put more tension on certain muscles than others? Hope this is a helpful visual! #homeworkout #fitness #legworkout

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#glute_workout #quads #glutes #glute_workouts #glute_workout_at_home #glute_exercises #exercises #workout #gym_workout #challenge #madfit
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