Personal Training London: Full home workout

Here is a full body workout for beginners. Easy exercises with progressions and regressions to fit your level of fitness. Also very clear demonstration of muscles being target and trained.
Try it, like ti and follow my channel. More workouts and fitness tips are coming.

For more info, visit my website:

http://www.sfpersonaltrainerlondon.com

or contact me at: [email protected]

Personal training London Bridge (SE1): gym workout, home workout, nutrition, diets, boxing training, fitness and weight loss and weight gain diets. Also available for retreats, corporate fitness events and seminars\workshops.
London Gym (SE1).

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