Dips with +15kg for GIANT triceps

💪💪💪😎 Raw power.

The champ

That dip form targets exactly a lot the triceps, also I heard from a powerlifter record holder here they're really good bench accessory

Awesome work 🤟🏻. I had thought about incorporating dips in to my training, after not doing them for so long, but they unfortunately aggravated my shoulders a bit when I did them 😥. I Might have to stick with close grip bench for triceps push exercises.

Oooohhhhhwwww mmyeah ! The power 💪

Hei Didde, care at the shoulder intra rotation at the bottom part, i injured doing the exact same thing, leaning forward will put the shoulder in a way better position

Powaa

like a machine 🦾

Going to start doing weighted dips again to bring my poverty bench UP, got to make the triceps Great again

Looks like a front delt dominant dip, do you feel the triceps a lot?

how much does she weight?

Try to avoid the rocking back and forward, try to stay in the same position throughout the whole range of motion. Besides that it's looking good!

no insult title on how " a girl does better dips than you"? come on i want to get insulted really bad

GIANT GAINZ

Weighted dips and pull ups are my favourite 👍

Strenght Goddess is way to strong! and getting even stronger! gj :)

distrubed <3 great feat of strength and taste of music