Hot Flashes, Hormones & Healing: Menopause Talk with Chantal Blake

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Thank you. I'm alone and so ignorant to all of this. I'm in trouble going into this part of life. Ive neglected myself, since I can remember, I've been on survival mode for way too long, I've been alone for way to long. Thank you for the education. I want to go through this part of my life a changed woman, physically, emotionally and mentally. I pray God can help me through the changes and through the changes I really need to make for myself ❤

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