BEST Aerobics WORKOUT At HOME || 15 MIN Workout for WEIGHT LOSS

After 40 years does it is good to do this

❤😊❤❤❤❤❤leke aana tha ki baat kar rahe hai kya kr diya na hi lagayi ye ww😢😢😢😢😢😢😊

Best and superb energetic

❤❤❤❤❤ love 💕 from puri jagarnath dham

Kitna hrs karegana

3 years ago, I once lost 10 kg for simply just doing this tutorial once a day along with red rice and a healthy salad for a meal. I was 70kg that time.

Now, I am 75 kg and I didn’t even dare to look for a tutorial that would help me work out and lose weight again. This has been in my saved list as this helped me a lot before. Proven and tested 😊

Wowww super

Tq for this video I' am losing my weight 😊😊

😅

OP LEGEND

Day 1 done date 28 may
Day 2 done date 29 may
Day 3 done date 30 may
Day 4 done date 31 may
Day 5 done date 1 june
Day 6 done date 3 june
Day 7 done date 4 june
Day 8 done date 6 june
Day

Very nice 👍

Is there any online classes

Pl tell how to stop... We can't directly stop this as it is very fast exercise

I just loss 10 kg in 2 month doing this aerobic with running and calorie deficit.

Day 1 - 13 June'24- 99.8 kg
Day 7 - 20 June '24 -

7 min hi kr pai

Thank you dear

After working out for 15 minutes, the body feels very light 😊

It really worked

Bahot achchha. Stamina badh raha hai

Fees kya h online classes ki

❤️

This is the best Aerobics workout I have seen.

I wish I can get more of this

How much calories are burned in 15 mins

Omg, did this workout first time in my life nd sweating like hell. Thank you team.
To anyone, if u see this comment please like it so that i can continue doing it

It really effective.....😊😊

Music edit ki jarurat h.otherwise good

Superb

Day 1- done

lets meet tommaor baby 🐅

Nice!

Iam a endometriosis patient.. Can I do this?

Hips ki exercise tou ki ni Ap ne

Very effective 👌 😅❤❤

AEROBICS OR DANCE ?

1.1crore view omg 😯 wow

I'm starting from today..hope for the best..really enjoyed to do this☺️

❤❤❤❤

The workout is so boring.

Bogus nautanki

Who's that girl in sky top❤

Thank you Madam

Gm
Very nice workout!!
I doing first time Aerobics workout !!
My age is jst 60😅
Thank you for lovely session 😘

Movement sai butt boob belly sub normal,nawab shareef ka khandan nahin zero movement

Thank you so much Mam

How many calories does this workout burn?

Nice

I want to lost 5kg