Full body Yoga For Balance, Stretch & Strength - Intermediate Yoga - YogaCandi

My Kundalini Yoga class was cancelled today, so the just released new flow fit well as an alternative.
The two-legged dog worked much better when I didn't look at my feet - so the second attempt worked much better.
My wish for one of the next classes: a lot of Vin Yoga to relieve stress.
Thank you for this challenging class 😘🙏🏻🧘🏼‍♀

I love it good video, great outfits ❤️

It was a challenging class, with 2 legged dog and several Shiva poses. One more and my legs would have given up! I have weak hip reflexors and can't lift a leg 90 degrees as you manage so wonderfully. Sometimes a cramp builds up in a thigh muscle too. Thank you very much, I love the variety of the poses, different from hatha yoga I usually do.

This class was lots of fun! I especially enjoyed the switching from one side to the other with those side planks. Also I like ending the class in savasana, caught up on an hour of extra sleep 😴 🙏

Hi Candace, loved this yoga class, very challenging, loved the warrior threes and side planks. Thank you so much from the UK. 🙏

Thank you Candice! Une superbe séance, comme toujours. From Quebec City, Canada.

Practicing from Denver, Colorado.

This is one of my new favorites! Love the creative transitions and balancing poses. Thanks for another great video Candace.

I love it 🥰 The shiva pose is really tricky.

That was fabulous! Will eventually be able to do all of the postures - in the meantime, super fun and stimulating learning. Thank you!

It was pure perfection. Thanks again for another amazing flow!

150522 This was fun!! I've loved two legged dog since I first discovered it a few months ago even if it is pretty challenging. Unusual transitions which I was reluctant to try on the first side, were easy on the second side. I feel all worked out & relaxed at the same time. Very satisfying indeed. Thank you. Namaste.

Amazing! Thank you so much for this challenge and for your encouragement ❤

I feel amazing! Thank you !💜🙏