NEUROSCIENTIST - You Will NEVER Lose Motivation AGAIN!

I used to think almost like this, but thinking about what's happening around me, I somehow think about "is the future gonna be the same for me as how I am seeing successful people in the present?", and then suddenly have breakdowns

All i hear is a huge amount of hollow platitudes, no substance, no advice, no concrete facts

the sheep where the only whites featured in this video, why? is this video for blacks?

once a year i get overly motivated for about 1 month, then the rest i can barely to the minimum to survive

Thank you for this video, I’ve been having a hard time finding motivation and passion and I can understand why now.

It's hardest to do when you are getting zero outside validation

Why the same mistake in the thumbnail again and again and again? It‘s „I wish I had known this…“ or „I wish I would have known this…“, not „I wish I knew this when I was young“.

That's part of the reason why it's so hard to feel motivated to do anything when you have clinical depression. Very low dopamine levels are the cause of this (direct chemical cause, not to say external factors can't cause it either). Those with ADHD also actually have low levels of dopamine (along with norepinephrine). This can make it very difficult to keep going. Those with these disorders/struggles, often have to find other means of trying to gain motivation to accomplish something. It can be done, but it is a lot harder.

This was good and informative. I wished the echoing effect and music was toned down.

I believe they are only half right. CHASING dopamine in and by itself is in my view a Cancer to our society.

It's not the destination; it's the journey.

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ j

Useless video

Thank you sir❤

He used Postpartem as an example for none-childbirth depression is beyond ignorant. Your lack of motivation and your hormones being depleted after giving birth are not the same thing.

That actually sounds like hell. Always seeking, constantly craving things. Suffering from lack all the time.

Eco with ai

"It's not about thinking it's already won, it's about thinking that your Training is going to take you to the finish line." "because if you start only pursuing external rewards, that's when you are no longer in control of your Dopamine system." woah! 20.8.23

Guys please jisse ye sach me pura samjh aa Gaya.... mujhe bhi bata do ki ....iss bande ne kya bataya hai...kyoki mai state board se hu toh mujhe bilkul thoda thoda kuch samjh aaya ki kahi kuch harmones ka khel hai...but aur kuch bhi samjh nahi aaya...

So please agar jise sab samjh aa gaya vo please mujhe bhi samajha de

Way to do this easily is called olfactory anchoring. Find a scent that is not normal to your senses. Like maybe jasmine mix with mint something you don’t smell every day. Can even be a smell from your childhood, maybe a pie in the oven etc. There’s a product called “boom boom” that has good products for this and also other companies as well. Just great. Let’s say you’re a sales person and you just close the client on the line, shoot, both smells up your nostrils hold it in tense up clench your face without people seeing you obviously lol and slowly release. You just anchored that moment with that smell. You’ll probably have to do it two or three more times. After that, you can utilize that smell before you go into situations where you are nervous, need confidence, need a pep in your step, because that scent will tell your dopamine that you are in pursuit of that reward. The reward that you gained the moment you anchored that scent.

this is my main problem right now and i feel scared because i obtained a goal felt a little comfortable lost my hunger hopefully temporary because i am not where i want to be

how to edit audio please give some idea

He's literally said what Indian sages and rishis had said thousands of years ago. If only we had listened to them, we wouldn't in a situation we're in at the moment.

The heck does he mean you'll have the energy to run? I've never been stuck in a desert but knowing there's an end doesn't speed my process it just gives me a reason not to quit...


I'm pretty sure my adrenaline is solely peaked for the purpose of keeping myself safe and alive... I don't really know how close dopamine and adrenaline are for me, unless that could explain why peaceful situations make me feel bored sometimes

if it's so great, why the stupid music and echo ?

Today I totally understood why even though I got more marks in twelfth grade as tenth grade but I didn't celebrate much in tenth with dopamine so I was much satisfied then

All or nothing thinking can be really destructive to one's motivation (speaking from personal experience).

You just have to remember that you can do things BUT (and this is a big butt) but you have to be willing to do things and remember that you did things and can do things because doing things helps you do things so long as you're doing things.

HE SAID NOTHING!!! 🤦🏽‍♂️

tetap semangat dan pantang menyerah✊✊✊✊✊💪💪💪💪💪

I am confused do I detox all dopamine? or train myself to reward dopamine so I don't burn out

Thank you so much.this is very important video for teenages

This was super helpful. 😂

This dudes ability to say so many words without actually conveying anything is truly inspiring.

Looking back, I realized that the times I actually succeeded were when I believed in my daily working system and what I was doing. I think this belief released dopamine and kept me going forward. And I felt proud when I can keep going forward and be consistent. All in all, consistency is key to success.

ill be writing my exams in 2weeks from now and ive already started studying (i been studying) but this time im studying with a motivated mind.i have been so scared about the exams and i guess i still am right now.i will not rest until i reach my goals no matter how big the mountains are .i have God with me and a motivated mind. i need help with my anxiety tho

Thanks man really needed this you are just awesome ❤your advice is going to change me for my whole lofe ❤

Thanks man really needed this you are just awesome ❤your advice is going to change me for my whole lofe ❤

When you have the belief and expectation it can be attained or achieved, you will demonstrate the words, actions and behaviours to create a self fulfilling prophesy.
When you allow fear, doubt and uncertainty to deplete your belief, changing optimism (positive expectation) to pessimism (negative expectation) you lose hope (courage to persist regardless).
Positive thoughts and beliefs releases the positive neurotansmitters, which creates positive emotion, increasing vitality to persist and continue.
When you learn thought regulation you control how you feel.
And " as a man thinkth (mind) in his heart (emotion), so shall he be (self fulfilling prophesy results).

I watched it twice and still don't get it.

Just Gonna say it Lord Krishna Said these words 5000 years ago! Focus on your work not on it's reward and niw science is indirectly proving the statement!! Jai Shree Krishna!!

Kinda ironic, the BG music made me lazy and demotivated😅

Well neurodivergent brains work different

So basically, Pomodoro Technique? Aight noted lol

All that talk and no results

But someone got paid

Thank you




































My secret to success is to strive for 1%. Success is determined by the method. not in completing the task.
In reality, the reward is desiring to continue the process; we only confine it to the finish point.
Dopamine cannot be made by achieving the objective; instead, it can only be produced by thinking positively.

My future is the pending project of my current self.

I didn't even get any motivation

Making it 1% is my way to success. The success lies in the process. Not in achieving the goal.
We limit the reward to the end point but infact the reward is seeking, to continue the process!
The dopamine is not for reaching the goal but it must be produced by positive thoughts (e.g. im heading in the right direction or this is my training for my goal.) this will give you the energy you need
The pleasure should not be limited to the final product. It should be for the substrate in action.

I tought it was clickbait but this really made me realize and take note because it really is the explanation of how to achieve your goals.