Best Workout for Beginners to Build Muscle | Ep 12 Mind With Muscle | GTClips

Watch the full podcast here: 👉 https://www.youtube.com/watch?v=UUvDm0rqdQs&t=5853s

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About This Podcast:

In this powerful podcast, we have Navjot Singh, AKA MINDWITHMUSCLE – one of India's top fitness influencers known for his science-backed fitness advice and muscle-building expertise. Navjot shares his inspiring fitness journey, best muscle gain strategies, supplement myths, and diet tips to help you achieve your fitness goals naturally.

Whether you're a beginner or an experienced gym-goer struggling to break fitness plateaus, this episode is packed with practical insights to help you transform your body through evidence-based workout routines and nutrition tips.

✅ Key Topics Covered in the Full Podcast:

Navjot's inspiring fitness transformation journey

Common reasons why people fail to achieve fitness goals

How to choose the right fitness trainer

Beginner's workout routine for muscle building

Best muscle groups to target for faster transformation

Role of cardio in weight loss & muscle building

Overrated vs Underrated Exercises – What works & what doesn't

How much rest & recovery is necessary?

Top 3 Weight Loss Exercises everyone should do

Best & Worst Breakfast Foods for Fitness

Vegetarian vs. Non-Vegetarian Protein Sources

Whey Protein vs Plant-Based Protein – Which is better?

Is Soya Protein Safe or Harmful?

Detailed Breakdown of Creatine, BCAA & Ayurvedic Supplements

Myths around Steroids in the Fitness Industry

Stress Management for Better Fitness Results

This podcast is a complete Fitness Masterclass 🔥 to help you transform your body naturally with expert-backed information.

If you're looking for a Customized Diet & Workout Plan, join the I'MWOW Transformation Program where we provide:

✅ Personalized Diet Plans✅ Follow-Along Workout Videos✅ Daily Motivation & Affirmations✅ Expert Guidance✅ Fun Activities & Healthy Recipes

👉 Join Now: https://bit.ly/GSYTwhatsapp

Transform Lives with a Career in Nutrition & Dietetics!Join IAMWOW Academy’s Professional Diploma in Nutrition & Dietetics and start making a difference in people's lives.👉 Enroll Now: https://imwowacademy.com/

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⚠️ DISCLAIMER:
This podcast is for educational and informational purposes only. While Gunjan is a certified ACE Health Coach, this is not medical advice. Please consult a qualified healthcare professional before making any health decisions. Diet plans in the I’MWOW Transformation Program are designed by certified nutritionists. The products recommended are based on personal experience—results may vary.

Hashtags: #FitnessJourney #MuscleBuilding #WeightLossTips #NavjotSingh #MindWithMuscle #WorkoutMotivation #CreatineBenefits #HealthyLifestyle #GunjanShouts #IMWOW

Тэги:

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