healthy options while ordering takeout | what i ate today ep. 8

keep going girl 💪🏻💪🏻 and that make up looks gorgeous !!

moon face :-(

does she not realize how many calories are in the “little cup” of ranch?

According to the BJ’s menu the grilled chicken sandwich has 1270 calories!!!!!!!

Since 7th March I lost 28pounds by counting calories. What did you accomplish Amber? Also takeout is not healthy. It's sad to see that you don't take your health seriously... wake up before it's too late

Amy, if you need a friend to confide in, I'm here for ya, I'm serious

Throwing away food does not show restraint, it shows gluttony ordering more food than you can eat, then ordering again anyway

congrats❤

When are you going to start a glp 1 again?

If you ate the rest of the salad and fries you threw away you wouldn’t have come back home and ate so much more. Making better decisions instead of wasting.

Sorry but it annoys me so much that she has the built bars, she doesn’t try to eat healthier at all so that’s just a waste atp

Stop trying and start doing. "Trying" means you aren't committed. Find your why and dedicate yourself to it. No hate. Im genuinely concerned for you. I will coach your first 100 lbs off for zero charge

😂😂😂😂😂😂😂

Look at your size you don't need protein you need fasting.

Do you have no freaking shame whatsoever with you horrendous clickbaity rage baity thumbnails? You get what you give!

Wasteful girly

honestly i give up with her 😂😂😂

You used to make fun of beck's neck, now you're the one without it.

A plate of only processed foods? Salami is high in fat. You’re delusional

I wonder if you have the income to seek professional assistance with cooking and meal nutrition? Could it be beneficial to have a nutritionist meal planned that is cooked by a chef? It seems like youre working on your relationship with food, but the kickstart with information, assistance and continuous accountability could be great to keep you on track. Similarly, with a PT, they are able to curate a program that is suitable for your body and movement capacity.

Someone like you should consider doing the keto diet..

Instead of a protein bar that is packed with carbs and sugar and only 17g of protein; you should eat a ribeye instead. A 12oz Ribeye has around 54-92g of protein depending on how it’s cut and the fat content. A ribeye will keep you satiated longer than a ultra processed, sugary, and carb-filled protein bar. Lay off the unhealthy zero-sugar drinks and just drink water. Cut carbs and sugar down to practically zero and you’ll see major improvement. As Dr. Brule says, “it’s for your health!”

She was bragging about not eating all of the fries and then in the next clip she shows she quite literally did 🤣

I don’t normally comment but this annoyed me. You buy food, throw it away when you can just eat it later.. and then order more take out. That’s just wasting food

Still as beautiful as the day I first saw you

Wow look at all that heavily processed food. Crackers wheats.... 😂

LeFFaRgic

you all are hating but what she ate is legit 110 times better than what y’all eat

How do you get creeped out from grilled chicken at a restaurant? Lol

After your health scare?! You have 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 pissed me off. I don't care what becomes of you!

❤

She always says she has so much going on....like whatt??

❤

Amber you are so pretty 💕 also your eyeliner always looks so good

are we supposed to applaud you for wasting all that food?

This ones for the feeeeeduuuuurrrrsssss
Get your bag amber you deviant.

This is a treat nit a breakfast lol. There is zero veg here lol

She has to do something. Once she’s bed bound it’s over. At this point go to Dr Now or someone because you can’t do this by yourself. I’m sorry but it’s the truth

Instead of eating go out and do something. Sometimes you aren’t even hungry your body is craving water. Get out do something and not sit and eat constantly

Wait okay I’m back after a few years when did our gorl develop an influencer accent 😭

Anyone who is cancer prone shouldn’t be consuming cured red meats regularly! Literally a carcinogen

She’s clearly trolling for views at this point

10+ years..

Girl make your OWN grilled chicken

Not perfect but close! You got this Amberlynn.

Hello Amberlynn, just a comment to say that I really love your make up and your outfit :3 you're really cute <3

you are beyond delusional you really think all these people in the comments are wrong? people that tell you you are trying and doing fine just dont want to hurt your feelings so they coddle you and tell you its ok and you now decide to make a conscious decision to only listent to those people cause deep inside you know that way you can keep eating whatever and pretending and be like oh well I tried without having really tried and you know it but you spend so much time in the illusion maybe you actually started to believe it it is so sad

stop wasting food like don't order it in the first place if you're gonna throw like half of it away

Delusional….

if u want to help, unsub