Best Back Exercises | Akash Kailashiya

#AkashKailashiya @akashkailashiya
#healthyhabits #fitness #health #healthiswealth
#backworkout

Best Back Exercises | Akash Kailashiya

♥️Insta · https://www.instagram.com/akash_kailashiya/?hl=en

Pinterest · https://www.pinterest.ca/akash_kailashiya/
Website · https://aktipshindi.blogspot.com/

My Home Gym Equipment 🏋️
2 Dumbbell 20kg set https://amzn.to/3wYXALa
2 Dumbbell 7.5kg set https://amzn.to/3wYXALa
2 Dumbbell 30kg set https://amzn.to/4916jKg
7 in 1 Wall mount Gym https://amzn.to/490p00A
7 in 1 Wall mount Gym https://amzn.to/4cl2kLv
3 in 1 Wall mount Gym https://amzn.to/4cl2nXH
Handgripper https://amzn.to/43tGT6Q
Gym banch 2500 https://amzn.to/43vFQDn
Gym banch 6500 https://amzn.to/3vn0JnA

ARTIFICIAL INTELLIGENCE · https://youtube.com/playlist?list=PL9uglDVKpyHWKydZDvjhe0yiv6wnQfcIo

// Nutrition 🍓 Knowledge

Best Source of Protein, Fats, Vitamins and minerals | Veg vs Nonveg kya Best hai? Explained https://youtu.be/qhO_3J6ewJA

Micronutrients 🍓 vs Macronutrients 🍪 Full Comparison | Prevent before Cure Hindi https://youtu.be/UpfXrm8Kbp8

Protien Myths | Things You need know about Protien Hindi
https://youtu.be/9Wi214rC6TY

Concentrate vs Normal Protein Sources Kya Best hai? High Protein with lowest Price https://youtu.be/X87i8x0D1oI


// Science 🧪 Explained

Muscular💪body se jyada energy burn kyon hoti hai? | Akash Kailashiya https://youtu.be/b2tgT1LEAMc

Why Understanding Genetics 🧬 is so important in Bodybuilding, Height Growth, Aging Hindi | Akash Kailashiya
https://youtu.be/DxyMmwvavkc

Body banani hai to relax rho | Importance of mind and body relaxation https://youtu.be/8eeyMO2S2S4


// Motivation 💪 and Tools

Best and Budget Home 🏡 Gym Equipment 🏋️ https://youtu.be/Y-pftvsGXDE

How Exercise and Dite can improve health or reduce aging Hindi https://youtu.be/3_lRkueWil4

Motivation ❌ Prectice ✅ Prectice ✅ and Prectice ✅ https://youtu.be/rNmCc7qRPRY

Best Apps for Home and Gym Workout 💪 https://youtu.be/dDu3bY5BpZU #missionindiafit

Тэги:

#Back_workout #back_workout_dumbbells #back_workout_with_dumbbells #dumbbell_only_back_workout #home_back_workout #upper_back_workout #Mission_india_fit #Healthy_habits #Akash_kailashiya #Gym #Home_workout

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