今日跟练eleni fit 40分钟站立无跳跃有氧hiit！一组练完消耗330大卡！简单消耗还高，新手和大基数姐妹闭眼冲！！#居家锻炼 #运动 #自律 #努力成为更好的自己 #有氧运动

今日跟练eleni fit 40分钟站立无跳跃有氧hiit！一组练完消耗330大卡！简单消耗还高，新手和大基数姐妹闭眼冲！！#居家锻炼 #运动 #自律 #努力成为更好的自己 #有氧运动

一吃一大碗

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