USYK & TOROKHTIY // How to build explosive power // Weightlifting and Boxing Usyk training

usyk jestes fokus bitvh

Так Правдиво своим показывать и своих и только своих тренировать, Боги запрещают чужесранцев тренировать.... это враги при малейшем послаблении они против нас идут....даже 50% - 50% и то опасно....

Питання Олексія Відповідь 70кг бо ще гриф,питання Олександра Усика не знаю(

Усик так тыж шо родной русский язык то не забыл и мовишь на нём очень даже ничё 🤣🤣🤣👍

25+25 =70 кг... 3 раунда = 11 мин

This is how you must be an EXAMPLE for young athletes, new generation in sport. Tell them something good … discipline etc etc. And when you talk about boxing Usyk is a legend. His personality is very rare . Slava Ukraine 🇺🇦 Love from United Kingdom 🇬🇧

Усик Иуда Петух ты предал Россию сука Украинская и Американская

Brilliant video. Thanks guys.

У мужчин 25+25=75-блинов на 50 , гриф 20кг и замки по 2.5
У женщин 25+25=70все то же самое но гриф 15кг

Notice how they both are humble and want to learn it’s so refreshing.

I really wish I could understand what he is saying please if it is possible in the future please add subtitles 🙏🏽

I watched the whole clip I really enjoyed getting to see Usyk training Alpha dog world champion I wish the clip had subtitles!!! please this time destroy Joshua please 🙏🏽

How not to like Oleksander?! So down to earth.

Thank god for subtitles

Через 3 раунда-это тогда, когда все двери будут открыты- дверь машины, дверь подьезда или калитка-ворота и входная в дом или квартиру.

70 будет😸

Usyk his athletic build is amazing. Especially those ballerina legs box so gracefully.

Hasbulla will be watching !

15 минут
И 70 кг)

Great colab Oleksiy, especially right now Usyk is the world heavyweight boxing champion, congrats to Usyk

Szacun z Polski!!! Ukraina moc.

Osyk is tremendous. 🇬🇧 fan here. Was surprised with his lats’ tightness with the clean/front squat position. Assumed he’d be really skilled in Olympic lifts. Phenomenal boxer.

У Александра видно связочный аппарат не стандартный, штангу до конца выпрямить не получается

Excellent video ! I have honestly learned a lot of weight lifting and proper stretching tech that I will be including in my boxing workout. Thank you both !

Pure class as a boxer and could beat anyone 🥊🥊🥊🥊

2 years... And New! Heavyweight Champion of the world Oleksandr Usyk!

I think usyk will beat Tyson

i feel

Respect from the U.K.
Hes a great boxer

i am feel

Усик и Торохтий красавцы: максимально простые ребята, без высокомерных закидонов....

Usyk is awesome love watching him fight!

WILDER WATCHING THIS VIDEO LIKE A CAVEMAN OPENING A BOOK 😂😂😂

Тренеровки Джошуа отдыхают!))

Усика, побольше Усика!!!!) супер канал

I like Ulsyk he seems Calm,Collected,Genuine and seems to have Killer instinct. I think after a few fights He might be able to Beat Tyson Fury (it's still going to be damn hard though/that's Tyson doesn't retire first)

I really like Usyk, he is one great human being.

Ппц Торохтий деревянный

без обид... это изнурительные тренировки со штангой?))))))

AND THE NEW 👊👊🥊🥊

70, 11.

Oh Comrade😊 no Subtitles 😿..Usyk is Very Famous now👏

This guy knows what he’s doing that’s a lat stretch to be able to tuck under the bar effectively

Усик машина пипец! Дай бог здоровья и процветания.

Big fan of Usyk here I'm glad he beat Aj. Greetings from Kurdistan.

Красавцы!

Da

Brilliant! Thank you.

Usyk is a decent man and a most proficient boxer. I love his humble and gracious approach; so nice to see rather than the nastiness and bragging all the time. I wish him all the best in the future

I already knew about Usyk way before he became popular as he is now. Casuals only heard of him after he beat Joshua😏