擺脫壓力，選擇自己想要的人生 | Sadhguru (薩古魯)

Sadhguru（薩古魯）談到了壓力和緊張在我們生命中的負面和深遠的影響。他解釋如何通過掌握一些基本的東西，讓存在於每個人內在的創造之源幫助我們創造一個幸福的人生，而不是反過來與我們作對造成痛苦。

Sadhguru speaks on the negative and far-reaching effects of stress and tension in our lives. He explains how by taking charge of certain fundamentals, the source of creation that dwells within everyone can work for us to create a blissful life, instead of against us to cause misery.

原版英文視頻︰https://www.youtube.com/watch?v=OHI85Qg7WI4

***************************

網上更多影片及博文
http://www.isha.sadhguru.org

Sadhguru 為瑜伽士、神秘家、遠見卓識之士，是一位與眾不同的靈性大師。他的生命和工作引人注目地融合了深刻和實用主義，提醒人們瑜伽是一門當代科學，與我們的時代息息相關。

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times.

由 Sadhguru 引導的 Isha Kriya 冥想練習
https://youtu.be/vzGxmtYXJkY

Simha Kriya：一個增強免疫力與肺活量的瑜伽練習
https://youtu.be/NJCP7gZ80ro

Sadhguru繁體中文官方Facebook專頁
https://www.facebook.com/Sadhguru.TraditionalChinese

Sadhguru英文官方Facebook專頁
https://www.facebook.com/sadhguru

Sadhguru英文官方 Twitter
https://twitter.com/SadhguruJV

Тэги:

#壓力 #內在工程

Скачать видео