20 Minute UPPER BODY Kettlebell or Dumbbell WORKOUT // NO REPEAT | No Jumping | 4K Beginner Friendly

Another great morning session with you. Thanks

Soo happy I found your channel, amazing workouts! I literally cannot feel my arms 😅😅

That was some good advanced level shit. Loved it. Couldn’t complete it but will be back

Just found all your kettlebell workouts, thank you so much love them all 😍

Very good. Thanks for the hard work.

Got my butt kicked again. My arms feel it but it’s nice. Love the chest press and dead bug moves

Thank you so much Roxanne, this was brilliant!

weight for the kettlebell?

Thanks!

I love how you smile the whole workout! This is amazing! Great vibes good energy great way to start my day

Roxanne you're the best! This workout is awesome! I LOVE your workouts. I am 5 months postpartum and do your workouts whilst my baby naps. Thanks for helping me to get strong again! 💪🏻😚

That was amazing. Loved everything about it, not a fan of kettlebell drags, but just means I need to practice more

Thanks for a great workout, I just got a new set of kettle bells and such a great beginner video. Cheers from Canada 🇨🇦

This is my go to and keep coming back thank you

Super workout, love the body area specific workouts. Just the right mix of moves, times and music ❤

That was challenging and a great workout 😊

I wanted to love this workout, and it has great energy, but I can only do what I can, and due to having carpal tunnel, all of the plank exercises are, unfortunately, not possible for me, and there are several.

Perfect after a hike to get some arm work!

Done! I feel like I carry myself differently after these workouts! One note, I do need the verbal cues on my form bc I always miss the text ones!

Love these twenty min ones I’m on holiday and it’s helpful to just get a cheeky workout in whilst I’m away!xx

Day 4 done,this was enjoyable 😊,around the world was my favorite

Just started using KB, glad I found you, your workouts are so well made and doable - thank you x

25lbs again, for all but the single arm bicep curls and press!! Woohoo!!! <3 TY Roxanne!

I hope to be able to handle the plank exercise better in the future. I just try yo hold the plank, anything else is beyond my capacity at this time.❤

no burpees, no jump lunges, easy on my toes, def challenging tho, n another keeper, tks, RR u rok!

Loved it

Just found your channel. Love it!!! What type of kettlebell are you using?

Hello again. In a previous comment, I asked about the kettlebell-where’d you find the triangle shaped kettlebell? Thank you❤

Love this!

Loved the first half but the second hurt my wrists. Love your workouts though thank you!

this was a great workout! 🎉

Really enjoyed that one ❤thanks Roxanne ☺

❤👌💪thanks a heap Roxanne great workout

Great heavy duty sturdy! gets the job done was heavy at first but quickly worked my way up!!!

Thank you Roxanne!

Excelente 😅!

I’ve been loving the series. Middle aged man trying to get back at it. Thanks for the content!

Some of the plank moves were tough. Another great work out though! Thank you from Scotland x

Great workout, thanks. This 55 year old bloke with back issues loved it.

Another upper body banger, thanks babe!

I love doing your workouts, but one I didn't enjoy. I'm just beginning and too many push-ups aren't my thing. Will not be doing this one again.

Pullovers are my favorite!

Really good
Not long had triple heart bypass but felt good doing this 🙏🏻

Great workout!

Such a great Upper Body workout 😍 you are amazing Roxanne 🫶🏻

Thank you!!!

This is a fab workout. Thank you! 3yrs old but still working for me! ❤