How Women Can Lose Weight Fast with a 1000 Calorie Diet Plan | Ayesha Nasir

Breast feeding mothers k liye Intermittent fasting Wala diet plan den plzz

Aap bahut pyari ho aur guide bhi bahut Pyara karti ho

Very nice it is a healthy diet plan

This is not a 1000 calorie, i think it’s more then 1200

I don't think so this is 1000 calories diets. I think it's more then 1200. Please check.
Thanks

اسلام علیکم آپ کا کلینک کہا ہے

اسلام علیکم آپ کا کلینک کہا ہے

اسلام علیکم آپ کا کلینک کہا ہے

Masha a Allah bahoot piari lag rahi ap

Zaida orange use kr skty h ..

R u feeling cold as ur many words r nt cmng proper

Looking beautiful 🤩

Plise mam me ap ke dait bahot folow karti hu me ne wazan be kam kia he apke dait se likin aik bat he me biskites ke bahot shokin hu me roti chawal chorsakti hu likin me biskite nahi chorsakti me 1200 calorise dait folow ab karahi hu ap ka dait he wo plise mam ap aik video is par banaw ke calorise ke mutabik biskite kasakte he kia me is dait me calorise ke mutabik biskite kasakte hu plise video is par banaw

ARE YOU SURE YOU'RE DR AYESHA? FACE TO CHANGE HA HI VOICE IS ALSO NOT FAMILIAR

Ye kon ha 😅😅

Please apna hair style change kijiye ya bilkul b ap pay suit nahee horaha han

Mam please koi Asa diet plan share kara jo hum har mahina or har rozz Ak hi diet kar la please

Apny wt loose kia marshall boht nice lgrhi hy sister

I think ye mam ayesha nasir nhi hain inki sister hongi bcoz voice face look thora bht same same ha but thanks u you look like mame ayesha nasir❤😊

Winter season k hisaab sa bta dain diet abhi winter season bhi ha or winter vacation bhi

Api student kasy w8 loss kry ma madrsy jati o or time 8 sy 4 tk h to kasy kry yh time mange
Plz bta dy?❤

Please make a diet plan for pcos patient

D4 sahiba ap se many times request ki hai ke lactating mothers ka bhi koi diet plan thein i have son 5 month old plzzzz....❤❤❤ i have gained weight😢

Muje b LG raha he ye mam khud ni hen

Mashallah Dr saiba ap bht bht bht cute lg ri hain ap

Kindly colestrol and pcos k lea koe diet plan share kegye

PCOS wlo ka b sth sth btya krein mam

Mera wait kisi trha say b kam nai hota plz koi dite btahiye

20/4 IF for weightloss

Aoa! Mam dear ,kindly help me
Merra sudden 58 Sy 80 kg weight ho gya ha Kisi b tra Kam nh ho rha
Ma gym b krti hon ...plz mam help me plz

madam ibs k liye deit plan baten

You look so pretty

Makeup se bht ajeeb lagrai hai

Please koi bta sakhta hai is deit se weight kitna kam ho ga 1000 calories se

Who notice makeup??

Paisay face per table per Nazar aarahay hain

Pre breakfast = nuts or chiaseeds

Breakfast = 1bran bread slice + 1 egg +tea or oats ka daliaa

Snack = 1 fruit

Duphrr = salad+ haf roti with any salan + half cup Dahi
No Potato

Dinner = half roti with any salan

Take ap se mashwara ker sakai

Hi

Hallo

Assalam o alikum.mje aao dy contact krna hy . diet plan lena hy .aap kesy available hon gi

Yeh tu dr ayesha lag hu nahee rahee

Fak Lv kiyon dakha rahi hin

Mam ayesha kitna wait lose hoga ye kese pata chalega . Kindly ans kar den

Jao or jai ka dalia me kia faraq ha

Hi enyone plz koi bta de is diet palin sy protein kitna mily Ga

125 gram rice kachay or cooked 125 gram

Please koi ye bta sakhta hai k 1000 calorie se weight kitna kam ho ga

Plz feed karany wali mother Ka b diet plan shear kry.

Diet k sath Kitne cup chai pi sakte hn ? Jo bht zada chai pitey hn