30 MIN CORE & STRETCH CLASS | workout with me

30 MIN CORE & STRETCH CLASS | workout with me

Taylor Vahey

54 года назад

236 Просмотров

Hi everyone! I got a lot of great feedback on the last workout Kayla and I did, so here is another one! I love this workout because it is challenging but also relaxing! I can't wait to read the comments and see how it went for you!


Stay connected with Kayla!

Connect with Kayla for more amazing workouts and health inspiration
IG: @simplyrootedsoul
https://www.youtube.com/channel/UCOBG4q52_fbSNDiAqSNaFew
https://www.simplyrootedsoul.org



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Tales of Tayls with Taylor Vahey
https://open.spotify.com/show/5fPxFXlGHTiQPfnZXK1Dnt?si=X5gHqRjqRt26JrrnULsIRw
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WHO I AM - MY BIO

Good question, sometimes I don’t even know. I was a college freshman at Bryant University but now I am suddenly back home to Cape Cod, MA, living with my parents again (something I said would never happen once I left for college). I think I am having a mid life crisis 20 years early and documenting it on the Internet.

I have done YouTube for fun for years but I want to take it seriously. I love meeting people in real life and especially since I can’t leave my house, I want to use social media to meet new people. Some of my interests are business, entrepreneurship, fitness, reading, travel, photography, dancing, laughing, partying, etc.

So, that makes me sound pretty basic and yes sometimes I am. I have also started a few companies, wrote a book, been in some movies and TV shows, and now putting myself on YouTube. I am not sure where this is going but I am excited to see.


#workoutwithme #coreandstretch #capecodworkout

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