Seated Qi Gong Exercise Routine for Strengthening the Immune System - Prevention is Better Than Cure

I can't Thank you Doctor Alex Hui for sharing such valuable knowledge with us.
I have Sciatica and I wish I was In Austin but unfortunately for me I live in Canada don't get me wrong Canada is a beautiful Country but way too far away from Texas.💗

When you breathe out…is it throw your nose or mouth…does it matter? Thank you

Where are you, we are miss you 😔

Thank you again and again

Thank you. Thank you. Thank you. Thank you. Thank you.

Thanks for very unique exercises to relax mind and body. Absolutely wonderful.

Excellent, thank you so much

Thank you 🦋☮️🌈

Thank you Alex awesome presentation.

Great! Thank you for sharing. Wonderful full movements. These exercises help me keep moving around as I get breathless easily.

Whenever I am doing this exercise, I always have to yawn a lot. Is that good?

I have crps I was told to do this? Because my leg feet and heal kills me does this heal crps? 2 does it help blood flow?
3 does it help inflammation?
Please answer all of it..,

Merci pour ces merveilleux exercices , Puis-je avoir la traduction en Français merci

I loved this routine 🙌🙌 Thank you!

Is the bending part okay for those with osteoporosis? Thanks

I’m so grateful 🙏🏻
That is what I needed!
Refreshing!
Thank you and blessings 💜🙏🏻

Thank you for this video! I was very calming.

Thank you so much, I really enjoyed your video.

Thank you Dr Alex I broke my ankle and these exercises help me a lot. I am writing from Lebanon.

Koszonom!❤

الف شكر

Great I really enjoy it !!!!

Thanks!❤

Thankyou.please do chi exercise for shoulder pain.
🙏🏻💚🙏🏻

How do i fix my ligaments on the side of my knees....outer side

Tank You❤!

Thank you dr Alex! ❤❤❤❤❤❤❤

Thank you, brother!

Excellent

You always look so lovely and clean, young man. Bless you. The exercises are great too.

Does it still using one hand because my right hand is paralyzed?

Thank you

Thank you so much for this!

Is there any chi gong for losing weight?

Great, thanks!

❤Live this exercise so much!
I feel so in tranquility inside, your voice is so clear and calm. Thankyou & Blessings for you❤
I want to do this everyday

Perfect now that I cannot stand too much. Ty❤

Thank you Alex. Beautiful presentation. I shall utilize this routine daily for my anxiety and other health issues. Much love ~

❤️❤️🔥🔥

Hello dr Alex do u have any exercise for hernia? It will be great if you do. All the blessing❤

Thank you for your help with my body my kidneys hurt really badly I been doing this all week I feel better ❤️‍🩹 thank you 🙏 from the bottom of my heart 💜

Thank you brother. Im having a hard time with panic attacks and depression. Your Exercises are helping me getting through this. ❤

Thankyou so much

Thank you, Master. Pranams( Salutations)

Hi so great the exercise I have to learn more for head problem

I have really enjoyed this sequence. I feel very relaxed and calm. Thank you so much Dr Alex.

Thank u so much

This is so informative and thanks for sharing.
If you could also share tips on how to prevent or control allergy

Thank you so much Alex these seated Qi Gong exercises are so helpful for me being paraplegic confined to wheelchair are certainly beneficial! Many thanks again.😊

It's feel good to do this