Improve Balance While Walking

1. What might it imply if I can turn my head left to right by itself without dizziness, but if I do an upper body rotation with my head following, I get dizzy, even when sitting?
2. Will these exercises help even when it seems like the vertigo and balance problems are coming (at least in part?) from sinus issues. congestion and neck pain? I am suspecting they both influence each other possibly?

Thank you, great!

This is an excellent learning experience: thoughtfully developed and planned, good pace, a facilitator who seems approachable.

I'm struggling after dizziness

Thumbnail unbalanced me🙄

What about stoke issues

Wow this literally solved my balance problem while walking

Very articulate.

OMG!!! This is magic! Thank you Health!

To the point, thank you

Sir please help me out..i can't get balance in walking and can't talk properly please help me of this this problems

WOW! Finally I have answer to my balance issues throughout my life. Lately I have had mire dizziness than usual. I hope these exercises shown here would improve my balbce while walking and I would stop tripping and falling or stubbing my toes all the time. Kusos 🙌

Thank you Dear Sir for the tips 🙏