20-minute Gentle Yoga | FEEL GOOD, STRESS RELIEF YOGA STRETCH | YogaCandi

During winter most worms stay in their burrows, prisoners below soil frozen hard as rock and topped by ice and snow. They are coiled into a slime-coated ball and go into a sleep-like state called estivation, which is similar to hibernation for bears. (The mucous, or slime, keeps the worms from drying out.)

Nice🎉🎉🎉🎉

Just what I needed after a long day in the office and a long way home. Thank you, Candace 😘🙏🏻🧘🏼‍♀

Another wonderful yoga class. Thank you very much.❤😊

It feels so good in my body now, thank you Candi 🙏🙏

Fabulous! Good morning Candi!Thank you! for sharing you with all of us!

Amazingly beautiful my lovely... So helpful to my day.. Your authentic vibes were perfect xx

This gentle practice helped sooth my nervous system this morning. I have been experiencing increased levels of anxiety over last few months, and your classes have been such medicine. Thank you Candace for all the yoga classes you make! ❤

Thank you for another great video 🧘‍♀️

I work 7 hours a day in a office and this practice felt amazing Thank you Candi

Thanks!

Thank you for this lovely stretch❤

Absolutely beautiful. Thank you.

Practicing with you is interesting, thanks to your lovely and clear instructions. ❤

Thank you for this lovely class, Candice! 🙏💜