Soft, Fluffy Keto Bread with Vital Wheat Gluten

Soft, Fluffy Keto Bread with Vital Wheat Gluten

Cook with Mel

55 лет назад

4,102 Просмотров

One of my favorite bread recipes, because the bread triples in size during the proofing process, and produces a soft flexible bread that's keto friendly. It's carnivore-ish only...given the yeast mixture isn't really carnivore...but all the other ingredients are! This bread is perfect for those who are not gluten free.

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This Recipe using Almond Flour/Chia Seeds instead of Pork Rinds: https://youtu.be/2j3wKXRDmN8?si=uy7DH_zzBND1yfTv

CHAPTERS:
00:00 Intro
01:04 Equipment
01:55 Recipe
06:23 Proofing Instructions
07:16 Oven Temperature and Baking Time
07:46 Results/ Inspecting the Bread
09: 35 Outtro

Serves 12

Nutritional Information for the Whole Recipe:
Cal: 1363 | Net Carbs: 17.5g | Fiber: 2.5g | Total Carbs: 20g | Fat: 60g | Protein: 187.5g

Ingredients:
Yeast Mixture:
180g/ 1/2 cup Warm Water (104F/40C)
6g/ 1 tbsp Honey
8g/ 2 tsp Instant Dried Yeast

Wet Ingredients:
30g/ 2 tbsp Butter, Melted
2 Large Eggs

Dry Ingredients:
60g Pork Rinds, Ground and Sifted
150g Vital Wheat Gluten
12g/ 3 tbsp Powdered Beef Gelatine
20g/ 2 tbsp Sweetener

METHOD: For the best results please follow the tutorial provided in the video.

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#ketobread
Soft, Fluffy Keto Bread with Vital Wheat Gluten

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