The Art and Science of Suffering. Mental Toughness That Works

How do you handle pain, fatigue, and discomfort? Do you look for a hole to step into or do you work your way through? In this episode, we discuss Steve’s new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness.

The book is out and available now!
https://thegrowtheq.com/do-hard-things/

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