The Art and Science of Suffering. Mental Toughness That Works

The Art and Science of Suffering. Mental Toughness That Works

Steve Magness

55 лет назад

2,498 Просмотров

How do you handle pain, fatigue, and discomfort? Do you look for a hole to step into or do you work your way through? In this episode, we discuss Steve’s new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness.

The book is out and available now!
https://thegrowtheq.com/do-hard-things/
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