没睡好觉会烦躁易怒，这是为什么？

没睡好觉会烦躁易怒，这是为什么？

Dr. 许 健康在线

54 года назад

49 Просмотров
大家有没有发现这么一个现象。如果没有睡好觉的话，第二天特别烦躁易怒。这是现象很常见，但是有没有想过这是为什么呢。没睡好觉之后身体究竟是发生了什么才导致了烦躁易怒？本期视频就和大家聊一聊这个话题。

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#睡觉 #烦躁 #易怒
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