In this episode, Samantha is joined by Dom Puttick, founder and owner of Evolve Fitness & Nutrition.
In her race against the clock, Dom shares how she works smarter, not harder on the administrative side of her business. We also hear how she’s recently found more time in her day and how learning something new every day helps her feel productive.
To wrap up the episode Dom kindly shares some of her tips for how you can be more efficient when working out.
You can connect with Dom on Instagram @dom.dietitian.and.pt or her website
https://www.evolvefn.com.au/
Links from the episode
Dom’s book recommendation is Atomic Habits by James Clear (
https://jamesclear.com/atomic-habits)
Her favourite efficiency app is Acuity Scheduling.
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