Barkha Bisht & Ankita on myths and truths of women’s health | Max Protein | Ep.37

Get ready for an electrifying episode of Unstoppable, powered by RiteBite Max Protein, featuring two powerhouse women who are redefining fitness and entertainment! 💪✨

🌟 Barkha Bisht: From military family rebel to screen sensation, this fitness enthusiast has been captivating audiences across TV and film! Watch her journey from Kitni Mast Hai Zindagi to the blockbuster Ramleela, proving that dedication and discipline are the keys to lasting success!

⚡️ Ankita Kukreti: Rising star alert! This national-level volleyball player turned entertainment dynamo is making waves with hit music videos like Kuch Yaadein and Khumaar. When she's not lighting up the screen, she's crushing it in the gym - proving that strength knows no bounds!

Get ready for an enlightening journey covering:

🏋️‍♀️ FITNESS PHILOSOPHY: From military family rebel to fitness icon - how Barkha transformed 'black sheep' status into golden strength standards

💪 STARTING YOUNG: Ankita's inspiring journey from teenage athlete to strength training advocate - proving age is just a number in the fitness game

🧘‍♀️ MEDITATION MAGIC: Journey from skepticism to spiritual awakening - how these powerhouses discovered inner peace through meditation

💫 PREGNANCY POWER: Breaking traditional rules - Barkha's revolutionary approach to staying fit during pregnancy and post-delivery recovery

🎯 NUTRITION MASTERY: Ankita's incredible 5-year journey without refined flour or sugar - proving that consistent, clean eating isn't a diet, it's a lifestyle! 💪

👊 WORKOUT WISDOM: From MMA to pole dancing - exploring diverse fitness paths that keep both body and mind engaged

🧠 MENTAL STRENGTH: Raw conversations about overcoming life's challenges and emerging stronger through fitness

⚡️ ANABOLIC WISDOM: Understanding the crucial 30-minute window and scientifically-backed nutrition timing

🌟 LIFE LESSONS: How discipline in fitness translates to success in entertainment and personal growth

Plus, get ready for myth-busting insights about women's strength training, age-related fitness concerns, and the truth about post-workout nutrition! These unstoppable women prove that with the right mindset, anything is achievable! 🔥
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#unstoppable #podcast #rohitroy #ritebite #maxprotein #barkhabisht #ankitakukreti #ankita #barkha #starplus #actress #model #ageless #diet #healthy #lifestyle #viratkohli #singlemom #mentalhealth #mentalhealthawareness #1920 #sabtv #bollywood #movie #gymmotivation #postworkout #meal #ramleela #fitness #fitnessmotivation #meditation #hanumanchalisa #myths #busting #celebrity #nutrition #nutritionfacts #dietplan #carbs #foodie #rice #sugar #naamkaran #naamkaranntvserial #trending #podcasts

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