CABLE VS DUMBBELL LATERAL RAISES WITH HANY

Cables give constant tension a computer thinks that wins. Nope they have a place but given a choice of one or the other only, I’ll take the iron.

if this is for real I just added a new exercise for my medial delts!

Bro is a biggest free weight hater

Hany❤

Well.. He do higher lift on cabel so..

Cool video

I don't know why they don't embrace free weights, I'm just saying if you trained only free weights as a beginner and then switch to machines you would be okay,if you do the opposite,you would be cooked,so I think they should embrace that 🤷🏼‍♂️

I wanna see the collab video

Just go slower with the dumbbells 😮

💉 💉 💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉👎🏼👎🏼👎🏼👎🏼👎🏼👎🏼

What about strength then?

Dr.Mike should see this.

🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷

Hahahaha no.

Just do regular lateral with 3-4 level drop set until ur shoulder feel burn is more legit.

Cableman is here

Random ahh percentage

but what about 💉💉

Feel like the 100% should be the stretch aspect of the lift and not the contraction, but non the less Eric is JACKED

is he going open class?

I usually do unilateral leaning dumbbell raises to get a similar effect. Unfortunately my gym isn't huge and only has one all purpose cable machine that I would be able to do this on.

steroids

You can go above your head with the dumbells too whats your point

Ложь. Дельта нагружена даже тогда, когда ты вес держишь внизу. Для примера возьмите 2 тяжёлые гантели и держите их вдоль тела и почувствуете ,как грузятся дельты.

Soon as i tried these i was hooked. Side delt screams!

Bro really? You know it better that the man you're standing with has produced champions with those dumbells and not some fancy move.

This makes no sense

مربی ایرانی 🇮🇷

I swear dudes will kick me off from the cables if i got spotted doing this

I am gonna get beat up if I am hogging both cables and a bench for lateral raises.

💉

💪🏿💪🏿💪🏿💯💯💯

🙏💪

yep you can do everything with steroids.

Keep taking the steroids dude, it's healthy.

Hony Rambo’s❤❤❤❤❤

They won’t let me do this at Planet fitness

My favourite move for delts cables for me 💪🏼💪🏼

Dumbest advice you can find

Do you have a guide you can share? I do see what you’re doing, but I will be happy to know understand the key technique points

At this point he should just call himself Jim Carrey, the cable guy.

nope

Hany the goat of knowledge in bodybuilding

se saca los porcentajes de la raja el gran Eric 😂

💉💉💉💉💊💊💊😢 lga oo body bnanaooo😅

🦍💉

Why comparing in the first place… if it’s you, it’s always the cable 😂

A study showed both to be equally effective and variety is key. Why choose between these variations when you can just do both in different workouts?

The cable guy at it again