Комментарии:
Nice dear
ОтветитьI really love your videos. Keep up your good work!
ОтветитьThank you for your wonderful videos Tracy. How do you get the time off school to do these videos. They are wonderful. But please don't neglect your schoolling to help us. Once again many thanks to you my very good friend. Have a great day.
ОтветитьI tried with you . it is easy . m gonna practise daily lol
ОтветитьThank you.😊
ОтветитьYep! It’s important to exercise everyday and to mix it up. Include resistance, cardio and stretching. Thanks for the video.
ОтветитьWas missing your videos. Thankfully new uploads are Available again
ОтветитьGreat video👍
ОтветитьThanks for sharing 🌼🙏🌼
ОтветитьI am learning so much!
ОтветитьThank You
I love your Channel!!
Thank you so much💖! You are wonderful!
Ответитьthis was an amazing exercise it felt so good and vigorating and no stress on the buddy I could do it while I'm watching TV thank you it's wonderful
ОтветитьThanks for sharing I found myself swinging my hands jyst like that as I walk to work in the morning and it make me feel very relaxed ..i will try the rest of movement and with the warm water ❤❤❤
ОтветитьWhere’s the science that proves this theory?
ОтветитьHow many Times i hav to do?
ОтветитьDid it with you and continued for 30 min...don't really feel the benefit (maybe breathing) what is the true benefit of this routine...thanks!
ОтветитьThanks 🙂
Ответитьyou are beautiful your videos is so helpful
ОтветитьWow...This is the simplest exercise I have ever seen
ОтветитьMy question is how you grow your channel for less than a year you have 500k subscribers
ОтветитьThis exercise is similar to Ping Shuai Gong?
ОтветитьCould u plse do your skincare routine thxs
Ответитьthnk you for the info,
ОтветитьVery interesting thank you very much 🌹
ОтветитьWow😍
ОтветитьI did it for 30 minutes and it is quite a work out! Thank you! 😍
ОтветитьCan you please show a video of acupressure points for relaxation...Thankyou...!!
ОтветитьI will do this every morning..thank you..i will give after a month an update regarding this simple exercise..thank you.. i a
m your number one follower here...PHILIPPINES
Thank you Tracy! I will do these movements to improve my overall health.
ОтветитьHello, Pretty T. You make me busy for my good health condition. Thanks 🙏 Zz.
Ответитьi like your vedios 🌹😘
ОтветитьHai tresy ..any remedy for whiten skin natural ..iam dark
ОтветитьLove from India
ОтветитьHello, T. I am doing which helps to relax. Also I do yoga. Thanks 🙏.Zz
ОтветитьThank you love from Pakistan 🇵🇰💖👍
ОтветитьHey please make videos on how to clear pimples please
ОтветитьHi thank u dear for sharing this wonderful exercise....i have started since yesterday....will that exercise cure knee pain...arthritis...crack in knee n neck? Thank u again...peace love and light to u 😊💕🙏
ОтветитьVery nice nd informative video...love from India ❤️
ОтветитьDon't understand, be it for facial demonstration or exercise demonstration. You never comb up your hair.
ОтветитьShes cool
ОтветитьTell us for knee pain relief
ОтветитьDo this exercise in stomach problem n I.b s.
Ответитьcan this help me with diabetes??thx
ОтветитьHi Tracy, does 10 mins 3 times a day
ОтветитьHi Tracy - 30 mins a day in one session or is it ok to split into three 20 min sessions a day? Thank you!
ОтветитьThis works. I suffer from constipation so badly and doing this completely cleaned me out. Without medication
ОтветитьMy mom often does this exercise because it is simple for her. I will try it for sure because I don't want to lose fat on my face with heavy exercise. Thank you so much sister for sharing. Happy Thursday! Lots of love xxx
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