Dr. Shawn Baker on Processed Foods, Food Addiction, and Carnivore Diet

I went from eating pasta, toast, chips etc… 3 times a day to only eating one meal a day high in protein and low in carbs such as sweet potato and have never felt better and it’s not just physical but mental.

I always think it's adorable when Joe tries to read.

Sugar is crucial....sodas are no good either.... people don't understand or give a f until they get diagnosed with high cholesterol or high blood pressure or even diabetes and those sickness are no joke I've had both and believe me it's not to be taken lightly and it will change your life so make the change asap

This guy missed the highschool lesson about simple carbohydrate vs complex carbohydrate... and the history lesson about Pirates getting Gout and Scurvy from lack of fruit/ veg

I just have cut down my carbs and majority eat meat and some veggies. In just two days my cravings gone like its magic

Please get dr Barbara O’Neil on

MAHA

Black and white thinking all around. Eat your meat people, look at these narrow shoulder goofballs. They ain't balanced

Here’s my advice. Take it or not. Wanna be healthier - get your insulin under control. Wanna lose weight? Get your insulin under control. Surprisingly- carnivore diet - keto diet, IF, low carbs - zero processed - keto macro - it’s all about insulin resistance and getting your insulin under control. It’s pretty simple. Sure - count calories - after you count carbs.

The packaging contribution to pollution...

I like healthy raw veganism fur fasting i love fasting but when i eat i eat meat

I have 3 juicers, 1 nutri bullet and 8 supplements. I use to juice green smoothie and juicing apples, eating salads, mix veggies and watermelon. Every day for years. Switch to carnivore because health was getting better. Im betternow on carnivore.

Thats like drinking coke everday(main ingredient is water) and saying water causes obesity

He cites Brazil but in 2021 they have 56% of the population who are overweight and 25% are obese. So they are not doing that well either.

Hola Joe! This is awesome! I started the day after my birthday January 19 you know because of the cake 😂
Only 10 days in, I have lose 14 lbs, and my knees don’t hurt like they used to. Thank you ❤

Went carnivore aug 20 2024 and have been able to calculate my sugar i take when i was in the pricessed ultra processed foods are you ready?? I was ingesting TWENTY SEVEN POUNDS of suger in 30 days

Two smart people and yet the answer to Joes question “why meat is always demonized” is wrong and he went back decades to answer it. This is why we can’t fix it, not even people like this ones he brings know the answer.

The answer is simple. Meat is demonized because if people knew and finally realized how bad the other processed foods are bad for you, the supermarket would have one aisle and the meat section.

The rest of the companies would go bankrupt. Simple is all about money and your health is their cash

Dr. Shawn Baker aka jacked Bryan Cranston

God designed us to eat meat. ✌🏼🥩❤️
Jesus Christ is KING!

It's ALMOST sinister...... 👀
Y'all are too nice. 😅

Also, how is being on a committee for national dietary guidelines and having any professional involvement in any drug or food industry not a conflict of interest??
This should be prohibited.

I don’t agree with everything both of these guys say.

Went vegan 3 months ago. Lost 5kg, cured my depression, never felt better.

Guys...plz look at actually medical studies. There's a million times more evidence pointing toward a vegetarian diet to live longer. In fact, a meat only diet or a meat heavy diet is about as bad as it gets.

No dietician will tell you to eat processed food. They will tell you to eat whole foods. Put people don't listen. They want their Lucky Charms and Pizza bagel bites.

Great guest cheers Joe - my man and i have been carnivore for 6 months now and not only do we look and feel so much better, but its like it flicked the 'off' switch ! Were satiated and dont binge eat anymore. Its changed our lives

Come on Joe , it’s not just the food industry, it’s in every industry supplying the population. Wealth trumps health, pun intended

It’s like we’re not supposed to believe our own eyes when some doughy person who gets breathless walking a flight of stairs tells us what to eat.

You must move to lab beef. Stop the cruelty.

Enema of the State

Diet, climate, energy, migration…. We are all being manipulated in the west.

Yeah I just cut out vegetables from my diet.. I feel so smart. I lost 40 pounds. My brain fog is gone

have they done the study he said they won’t do ? i’ve been eating a lot of red meat i’m sorry this is tmi but every time i eat it i go poop in no less than 15 mins whether it’s a burger or steak. and i’m just hearing all sides at once the good and the bad i just want some clarity

I’ve been carnivore for 14 months. Lost 120 lbs. I was 303 lbs. Most of my life I’ve had constipation, high blood pressure, low energy and psoriasis. All gone. I’ll never go back. Not had fruit or vegetables for the entire time and my stomach issues were fixed. I’ll stay carnivore for life.

Truth be told
I owned Mc Donald's, cocoa cola stocks since 2003
Literally living off the dividends
But haven't touched any of their food in over 12 years

Split peas, lentils, red beans, veggies etc
Add in coconut milk 🥛
Wild caught salmon sardines etc ❤
Life's good

If I was a betting man, I would say that everything we consume is bad for us now days.

I tried carnivore for about 60 days. Had a hard time staying strict towards the end, but about to get back into it better prepared this time. For that 60 days I lost 18lbs, slept better, had great energy, clear skin, and I swear my gums were healthier. I just felt better overall, but still craved food variety. Thats difficult, at least for me, to kick long term.

I think for some people these extreme diets are going to work. I think I’m one of them.! I was a machine up until I was 58 now that I’m 62 I’m all arthritic so I’m definitely gonna try Michaela Peterson’s meat diet

If JOE REALLY GAVE A SH!T HE WOULD'VE BEEN IN FRONT OF Kellogg's WITH REST OF US!

Some Adventist do believe in the vegetarian diet, but a large amount believe in eating certain meats as defined in Leviticus. So, please do not paint us with such a broad brush.

you can do it it’s hard but moderation is the key u can’t have fast food everyday it’s not hard ppl just eat they way down sad

How to keep meat from being greasy

Literally spewing the Atkins diet with a new name for clout and cash..... license should be revoked.

Imagine following a guy who has admitted on record, he doesn't know the long term effects of the diet. And that dude also recommending the diet as a Doctor....

It's as evil as shit

(8 mo. into carnivore) I went to a grocery store recently looking for something different to eat. Looked threw 10k items and found 2 that weren't poison. Raw nuts and a single type of cheese.
I gave up and just went to my butcher and got me some lovely steaks.
Obese with health problems to normal weight with no health problems by just eating beef. It's like magic! ✨

Bro making uo excuses for obese mofos