Cognitive Behavioral Therapy for Insomnia

Cognitive behavioral therapy for insomnia (CBT-I) should be the first-line treatment for adults with chronic insomnia, ACP recommends in a new evidence-based clinical practice guideline published in Annals of Internal Medicine. CBT-I combines cognitive therapy around sleep with a variety of behavioral therapies: http://bit.ly/1N0a1cr

Тэги:

#internal_medicine #insomnia #sleep_disorders #cognitive_behavioral_therapy #sleep_medicine

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