KEY Supplements & Lifestyles To RESTORE Your Mitochondrial Health - A Comprehensive Guide

Restore Your Mitochondrial Health: A Comprehensive Guide
Are you feeling fatigued, sluggish, or experiencing brain fog? Your mitochondria, the powerhouse of your cells, might be struggling. In this video, Dr. Tim Jackson talks about how to prevent mitochondria dysfunction, key supplements and lifestyle interventions that can help you optimize mitochondrial function and boost your overall health.

You'll learn about:
• The role of mitochondria in cellular energy production
• Common causes of mitochondrial dysfunction
• Essential nutrients and supplements to support mitochondrial health
• Lifestyle factors that impact mitochondrial function
• Practical tips to implement these strategies into your daily routine

Credits To : Indian Association of Functional Medicine
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DISCLAIMER: The information and opinions expressed in this video are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or other qualified health provider before start taking any supplements.


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