20 Minute Restorative Yoga Full Body Stretch

20 Minute Restorative Yoga Full Body Stretch

Yoga With Bird

4 года назад

805,947 Просмотров

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Комментарии:

@lejlapasic528
@lejlapasic528 - 09.10.2024 13:22

This is probably my favorite video you made, never fails to make me completely relaxed. Thank you ❤️

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@adriannew2785
@adriannew2785 - 06.10.2024 23:49

Fantastic. Just what I needed!

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@ms.j1591
@ms.j1591 - 31.07.2024 20:46

✨️☮️🧿🪬

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@kennethmontoya6731
@kennethmontoya6731 - 23.07.2024 02:26

Thanks bird really relaxing and therapeutic practice have a wonderful day see you next work out 😊

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@s.d774
@s.d774 - 19.07.2024 04:21

Thank you for this amazing yoga practice. I love your videos and I'm so grateful for them.

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@jadedsexiluv21
@jadedsexiluv21 - 02.07.2024 03:32

This is just beautiful ❤

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- 27.06.2024 10:55

I needed this. 🥹❤️
I feel so tired and heavy from my day yesterday and I just wanted to feel good. This helped my body feel better. 🥰❤️

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@xMinky
@xMinky - 07.06.2024 04:11

Happy new year!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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@rachelc3213
@rachelc3213 - 04.06.2024 04:14

wonderful time spent on the mat. thank you for your guidance and thank you for sharing :)

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@vanessasamuels9399
@vanessasamuels9399 - 23.05.2024 08:35

Wow that was an amazing session, so relaxing I feel very rejuvenated, thank you 🙏🏻

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@kb302
@kb302 - 09.02.2024 18:53

Thank you.

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@dreamlily7797
@dreamlily7797 - 28.01.2024 16:49

Thank you 😌

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@elvirareichmuth9341
@elvirareichmuth9341 - 18.01.2024 03:58

Fantastic morning yoga stretches for Thursday morning namaste 🙏

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@s.mathisen4232
@s.mathisen4232 - 15.01.2024 18:44

I was stressed through most of this practice but at the end I was related and blissfull. Thank you Bird.

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@oliviamelle8385
@oliviamelle8385 - 25.12.2023 18:33

Best yoga video yet!! I loved it. ❤ Thanks Bird I just subscribed. I look forward to doing more of your videos.

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@casselafrommanila
@casselafrommanila - 05.12.2023 04:32

My yoga app wasn’t working and so I stumbled upon this video. Glad I did!

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@Lilly-ss7rp
@Lilly-ss7rp - 04.12.2023 16:05

wonderful ,soothing practice.Thank you!

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@anastasiadoukas9716
@anastasiadoukas9716 - 30.10.2023 19:54

Thank you for allowing me this time and space to feel so relaxed and so at peace that I can go on with my day and literally nothing can spoil it. Namaste Bird ❤🧘🏼‍♀️🧿🙏🏻

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@oranerichard2294
@oranerichard2294 - 08.10.2023 09:27

thanks a lot for all your videos ! It's help me everyday to feel sensations, to connect with my breathe and my body !

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@conniemckenzie5284
@conniemckenzie5284 - 05.10.2023 05:40

Perfect so very nice! Exactly what I needed tonight ❤️

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@keerthipavuluri2732
@keerthipavuluri2732 - 01.10.2023 08:06

The feeling after doing thisssss is amazing ❤ all me body feels opened upp❤ thank you so much ❤

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@evelynguttman7489
@evelynguttman7489 - 26.09.2023 20:50

❤❤❤

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@TayIllustrates
@TayIllustrates - 17.09.2023 17:18

Holy smokes I’ve had a long dang weekend, definitely lots of exposure therapy. I need something just chill before bed on a Sunday night 💗😫

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@EHJ_BrainFog
@EHJ_BrainFog - 10.09.2023 16:49

❤ namaste - exactly what I needed this Sunday morning ❤

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@alyssavocadoo
@alyssavocadoo - 27.08.2023 18:34

This was perfect for a relaxing Sunday afternoon

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@GinniAimee
@GinniAimee - 24.08.2023 05:33

A true gem. Love you Birdie!

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@nelcares
@nelcares - 22.08.2023 05:24

Gracias!

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@heatherframpton9693
@heatherframpton9693 - 20.08.2023 05:16

Thank you, yet again, as I know that I need to incorporate more of this type of routines in my life. ❤

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@channelee
@channelee - 13.08.2023 11:59

Thank you so much

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@EmilieGiordano-i7c
@EmilieGiordano-i7c - 01.08.2023 01:29

Thank you ❤ I really enjoy your videos!

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@lenise7726
@lenise7726 - 01.08.2023 00:29

So good, thank you ❤

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@AdminNSRC
@AdminNSRC - 26.07.2023 15:24

your videos are the best EVER. yours are my favorite by far!!!

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@HeathaLynn13
@HeathaLynn13 - 24.07.2023 07:44

Thanks!

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@Holly-wm5gm
@Holly-wm5gm - 21.07.2023 17:44

This felt so good!! Thank you! I struggle with abdominal tension from anxiety. It can be so uncomfortable. Could you do a video on releasing abdominal tension please? 💕

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@naturegazer6749
@naturegazer6749 - 02.07.2023 02:05

Fabulous series of poses for restoration needs. I have chronic pain from CRPS and my left arm is dramatically weakened. Just getting back into my passion for yoga. Ive missed it.
I woke up in severe pain today, but gave this a go to see if i could move past it. I feel so much better.
Thank you ❤
Subscribed

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@julissax5142
@julissax5142 - 07.06.2023 21:29

I fell asleep at the end I was so relaxed happy I clicked on this video

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@olliepoole96
@olliepoole96 - 28.05.2023 23:58

Brilliant class. Bookmarked. Thank you.

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@aestheticallyadorableawnin1798
@aestheticallyadorableawnin1798 - 27.05.2023 17:10

❤❤❤

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@wattowhacks
@wattowhacks - 14.05.2023 03:11

I love how you say exhales while sighing, it reminds me to deeply breath and let go. Thank you for being genuine and real.

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@נטעאלון-מדיטציהודימיוןמודרך
@נטעאלון-מדיטציהודימיוןמודרך - 08.05.2023 09:50

Was amazing! Thank you so much 💕

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@FollowerofDuck
@FollowerofDuck - 26.04.2023 02:10

oh my god i did not want this to end it was so good

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@saabs4795
@saabs4795 - 23.04.2023 01:30

This is my favorite yoga instructor on YT ❤

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@LizzieKeu
@LizzieKeu - 15.04.2023 04:16

Seriously one of the best stretches that helps me ease tension. Thank you always, Bird.

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@coriellowery7627
@coriellowery7627 - 08.04.2023 00:09

This was great! I fell asleep in Shavasana😂❤

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@carriepappagallo8478
@carriepappagallo8478 - 07.04.2023 19:26

Beautiful

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@ilovelucytheboston
@ilovelucytheboston - 02.04.2023 07:17

Thank you! I was attacked my a dog a few weeks ago and my bod is having a hard time releasing and this helped.

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@aliarif4723
@aliarif4723 - 01.04.2023 00:39

My favourite yoga video for when I need a reset in mind and body

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@seawallrunner
@seawallrunner - 19.03.2023 05:03

I love this video so much, I keep returning again and again. Thank you Bird.

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@felipejara9134
@felipejara9134 - 14.03.2023 12:42

I love your videos. Thank you ❤❤❤

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