STOP Listening to Self Help Advice (and do this instead)

Tired of reading for self help & personal growth but getting no results?
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Self help books and the self help industry can be truly life-changing, but there is a side of this approach that can be called "toxic self help" and "toxic self help culture," and self help advice and self help gurus might often be hurting us more than they help us. The reason self help doesn't work for most people is simple - but it doesn't mean we should abandon personal development, growth mindset, productivity, or self improvement altogether. Instead, this video will teach you an approach to growth that incorporates mental health, personal well-being, and an acknowledgement of the hidden knowledge you already have inside you.

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Time codes:

00:00-00:36: Time to wake up
00:37-02:21: The illusion of progress
02:22-05:34: Why self help advice isn't practical
05:35-07:47: What to do instead: internal advice
07:48-09:55: How to win: overcome the internal critic
09:56-11:20: Special opportunity for you

Тэги:

#personal_development #personal_growth #self_help #self_help_books_are_a_waste_of_time #self_help_doesn't_work #self_help_gurus #self_help_industry #self_help_industry_exposed #self_help_is_toxic #self_improvement #self_improvement_is_ruining_your_life #the_dangers_of_self_help #the_problem_with_self_improvement #toxic_personal_development #toxic_positivity #toxic_self_help #toxic_self_improvement #why_self_help_is_harmful #why_self_improvement_is_ruining_your_life

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