Mucusless Diet (1922) Arnold Ehret

Full audiobook brought to you by the MentalChemist for study and education.

"Mucusless Diet Healing System" is a book is considered the original vegan diet and a must-read for those interested in natural healing, plant-based lifestyles, and raw food diets. Ehret advocates for a mucus-free diet with a simple and logical plan in plain language so anyone can apply his method. It teaches how to identify mucus-forming foods, overcome health issues naturally, melt away unwanted body fat, heal ailments, and safely transition to a mucus-free diet. Ehret believed fasting is nature's way to cleanse the body from the effects of mucus-forming foods and overeating. Enjoy!

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