Green Tea, Red Wine and Chocolate | Andrew Weil, M.D.

I’m a long-time fan of Dr Andrew Weil. I first learned about the dangers of partially hydrogenated oils and trans fats from Dr Andrew Weil. He also encouraged following an anti-inflammatory diet. This was in the late 1990’s or early 2000’s on an episode of Larry King Live. Crazy, right?

No such thing as "good quality dark chocolate." It's loaded with heavy metals, especially cadmium as per a recent analysis in Consumer Reports. Do try to keep up doctor.

Can you drink alcohol if you take supplements?

But they are saying that any kind of alcohol is bad for you.

I drink organic red wine, merlot. I drink green teas. I make bullet proof coffee with of courese MCT oil, and i add a 92% dark organic chocolate nugget. So I'm ahead of the game

Love this Man, so knowledgeable, I have a beautiful tea shirt of his.....

Recent reports state that the red wine theory is not well supported, and never was. Apparently there is no safe amount of alcohol to consume. Shiesta, … I guess I am out of luck.

Does the caffeine trick work with a tea bag also?

Unsweet dark chocholate? I think I'm fine without it.

A good dark chocolate paired with a great red wine - what a treat!!

Dr. Weil, from way back, always told us that which nobody else did.
Bless him now and onward, for sure !

All great advice… can you post longer videos

this is fabulous! i used your book to heal myself. i had a setback. seeing and hearing you motivates me again. thank you...dear heart.

Are there varieties of red wine with lower tannin content to reduce headaches that often follow? Red wine is my preferred choice but I have not had any in years due to this issue.

Love the trick to reduce caffeine in tea. I will be doing that so that I can have it more often. Thank you!