Ultimate Cooking Oil SHOWDOWN: Best & WORST Oils for the Kitchen

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🥑🥥🍳 Join Dr. Gundry as he uncovers the truth about cooking oils! In this Gundry MD video, we dive into the world of Cooking Oils. Discover their smoke points, best uses, fat content, and health benefits. Don't miss this essential guide to choosing the right oil for your kitchen! 🔥🍽️👨‍🍳 Remember to subscribe for more health tips and insights from Dr. Gundry! 😊👍
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Тэги:

#Gundry #Gundry_MD #Dr_Gundry #Lectins #Longevity #Plant_based #Microbiome #Gut_Health #biohacking #Avocado_Oil #Coconut_Oil #Canola_Oil #Ghee #Butter #Extra_Virgin_Olive_Oil #Smoke_point #Olive_Oil #unsaturated_fat #saturated_fat #medium-chain_triglycerides #MCTs #Casein_A2 #Casein_A1_Cooking_Oil #monounsaturated_Fat #Omega-6 #Omega-3 #weight_gain #bloating #corn_oil #soybean_oil #vegetable_oil #sunflower_oil #safflower_oil #and_peanut_oil #brain_fog #Vitamins #Nutrients #Polyphenols

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