20 minute Morning Embodiment Yoga Flow | Listening to our Inner Guidance

💥💥 𝙁𝙍𝙀𝙀 𝘾𝘾𝙔 𝙎𝙏𝙐𝘿𝙄𝙊 𝘾𝙇𝘼𝙎𝙎: 𝙎𝙄𝙂𝙉 𝙐𝙋 𝙃𝙀𝙍𝙀 ➡️ https://bit.ly/freemettaccy 💥💥
Thailand Retreat ➡️ https://colechanceyoga.com/the-heart-practice/
200hr Bali Hybrid YTT ➡️ https://themindfulishschool.com/200-hour-ytt-bali-hybrid/

Join Cole Chance in this 20 minute Morning Embodiment Yoga Flow. Today we'll feel into our bodies and color outside the lines!

This yoga flow is the perfect way to wake up and stretch your body. Morning Embodiment Yoga Flow is a gentle and relaxing yoga flow for people of all levels of experience. Whether you're a beginner or a more advanced yogi, this flow will help you connect with your body and enjoy the yoga practice.

Stay curious + choose your own adventure!

🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ https://studio.colechanceyoga.com/ 🌱

➡️ Want to do your Yoga 🧘‍♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
🪷 https://themindfulishschool.com/
🪷 https://www.instagram.com/themindfulishschool/

🪷 MY CLOTHES ➡️ STUDIO K for my sweet, sustainable yoga threads. Use code COLE @ checkout for 15% off!
https://studiokyogawear.shop/?ref=TUiiMgcRLqp7

🪷 MY MAT ➡️ EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs.
https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA

More ways to connect ⬇️⬇️⬇️
🪷 Website: https://colechanceyoga.com/
🪷 Facebook: https://www.facebook.com/ColeChanceYoga
🪷 Instagram: https://www.instagram.com/colechanceyoga/
🪷 CCY Studio: https://studio.colechanceyoga.com/

Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️
🪷 7 Day Yoga & Sobriety Challenge ➡️ https://www.youtube.com/playlist?list=PLkE9zRtGjT9noEyPPFvkIlNp4VrIAAX22
🪷 Gentle Yoga For Beginners ➡️ https://youtu.be/U3GBnSGttc4​
🪷 Slow Flow Yoga ➡️ https://youtu.be/dZVm1EuAhZ0​
🪷 Meditation for Beginners ➡️ https://youtu.be/3vmJq9IhlSE​

🙏🏽🙏🏽 Buy a 𝙎𝙪𝙥𝙚𝙧 𝙏𝙝𝙖𝙣𝙠𝙨, which directly supports COLE CHANCE YOGA (this helps me continue to create free content & keeps yoga accessible to all). Thank YOU for your generosity & support!

Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey!

#colechanceyoga #morningyoga #embodimentpractice #yoga #yogaflow #onlineyoga #youtubeyoga #yogaretreat #innerguidance

Тэги:

#Cole_Chance_Yoga #embodiment_practices #embodied_movement #cole_chance_yoga_morning #yoga_with_cole_chance #cole_chance_yoga_tx #cole_chance_yogatx #cole_chance_morning_yoga #morning_yoga_cole_chance #yoga_with_cole_chance_morning #morning_yoga_with_cole_chance #yoga_with_cole #yogatx #breathe_and_flow #cole_chance_morning #quad_stretches #beginners_morning_yoga_with_cole_chance #mental_health_awareness #functional_yoga #dynamic_stretching #good_morning_yoga_with_cole

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