Dealing with Urges

14 days in and i be gettin urges like i was deleting some porn off my laptop today and made the mistake of having a last look lol i swear them videos was looking like a real life woman in my room more than on a laptop screen but i know how broken i'll feel to go back to day 1 so it jus aint gonna happen 💯 stay strong n enjoy the energy growing within 💪

Urge is the super power. Drive, Motivation and Willpower comes from the urge

Also can think of it as that urge is that energy just flowing through you building up even more 😈

Bro make a video on "How to overcome chaser effect"

My assumption was right you are @lifemathmoney indeed 🙏

What about wet dreams? Do they affect the power of semen retention?

Urges don't go away. You just have do get it out of your identity forever.

Perfect timing🔥💪

chaser effect is the worst, it's nearly impossible to get back on track after one relapse, it almost always end up to binge, so if you are about to relapse, DON'T! it, you will feel like shit after and you just want to pmo even more

Yes, I understand the idea of beating an addiction
But suppose that you can, in the best case scenario, live without the need to use porn. Still how does a loser like me, who will never have a chance of getting real sex, overcame the natural need for reproduction?

I have done 270 days, but i have broken it by will and not urge, because I felt that it is wierd not to since pretty much everyone does it. Even the most successful people i know. I suggest if you want to do retention, you let out only every one or two weeks.

Just relapsed today im sorry bros im gonna do better

Should you avoid sex during semen retention?

What if I just cut the thing off....?

First day wish me luck

On day 7 rn... wishing everyone the best🙏🏽

If you see this, pls reply with something motivational, I don’t wanna relapse

I was I can just go away in the woods for 90 days... eat nothing but healthy food, read books, workout and meditate. No internet... no society... no headaches or temptations. It’ll be “boring” at first but that’s only because I’m over stimulated.

Glad to see so many on the right path👍i am on the no fap at the moment for quite some time I don't count the days because it helps for me not to but lately I been feeling weak as in no energy, tired all that shit. And I didn't have no wet dreams no ejaculation at all. Anything similar happened to you? I could do with some answers. Thanks

Day 61 on SR

Day-2

4 years and a half of PMO, how long will it take to make it go away?(I tried to stop many times for half a year now, basically instead of everyday PMO I did every 2 weeks)

Every time I try to do seamen retention I fail, but when I don’t think about it, I long longer. Before these videos, I’d go ten days before I would do seamen releasing...the idea of for going sex is a difficult thought 💭

Semen retention.

Day 1:Ohh man this is hard
Day 2:Still urging
Day 3:Sudden urge to Smash everything in sight
Day 4: I don’t know how long I’ll hold out
Day 134: KAKAROT!!!!!!!!!!!

I haven't masturbated in a long time, I don't get urges to watch P*rn or masturbate, but I have a girlfriend and it's making it hard to stay on semen retention, any recommendations?

Oh god I'm feeling so much urge right now and watching this video on repeat mode. GOD PLEASE SAVE ME FROM RELAPSING, PLEASE PLEASE PLEASE 🥺🥺🥺🥺

Urges show you are normal.

Yesterday i relapse after 65 days

With each urge you conquer it increases your mind power you will slowly become the man you were supposed to be

Sexual energy is the most important form of energy. It gives us the drive to pursue what we want. It allows us to express ourselves as sexual beings. It's been a privilege being on this journey

One thing I know for sure is that the urges will never go away. 8 years have passed since I did "nofap" before nofap was a thing. I did it for spiritual purpose and did it for more than a year. I still don't know exactly how long was my streak but it didn't break and it was my first time doing such a thing. 7 years later, I am now more successful than I ever was, but now following nofap is harder for me.

Personally I think I succeeded in my first time was because I was in a very bad situation financially and emotionally. Now that I am good, the urges are harder to resist. So brothers speaking by experience, you will have urges for the rest of your life, but it will become easier longer your streak becomes. Don't get bothered and stay on the path.

Sienfeld understood..."no-sex Louise"

Bro why am I so weak. I go like a week and then get my first legit urge and it's like my brain is just like " yeah, it's worth it ". THEN I RELAPSE. every single time and it's the same process over and over . The longest I've went was 40 days 2 years ago and it was the best days of my life. But it's like it was a one time thing or sum. Why tf am I so weak

It’s hard too, I relapsed and I’m on day 44

dont care, still cuming

You're a Savior.

Thank you everyone!

4 th day

I relapsed after 113 days 😢

Semen is sacred its the creative force...

❤🙏

Forgive yourself. Don't ever be hard on yourself, even if you relapse. Just don't give in.

I’m actually looking forward to the flatline.

Sadly I relapsed at day 14 but I edged twice before and caught myself I consider this a failure tho and felt kinda guilty. So I see how I feel and what triggers my urges so I'm much more confident on my progress this time around bc I just hopped straigh into retention. guarantee ima reach day 90

Is fapping or having sex but not ejaculating okay?