8 MIN STANDING CARDIO HIIT WORKOUT - Burn Calories!

8 MIN STANDING CARDIO HIIT WORKOUT - Burn Calories!

Join me for this standing HIIT Workout and let’s sweat and burn calories. This is a cardio HIIT workout that is all standing, beginner friendly and calorie burning.

▸ Time: 8 Min
▸ Equipment: no equipment

Workout:
▸ Workout 30 sec on, 10 sec off


This standing HIIT workout helps you:

Burn calories
Lose weight
Tone and shape your body

This STANDING HIIT workout is:

All Standing
Beginner friendly
No Equipment
Calorie burning

Join Me:

Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.

💜 SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UC51Rt5IwVvLYOz3L_3tPa9Q
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/aniathomsett


Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:


Tabata Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIkl4Jwwp-EvZOcCBER-_U8Z1

Dance Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIkkgHPuzSV0ztS30B6tHhsF-

HIIT Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIkma0ckXI6dGMlZhw3Yriu1G

Beginner Friendly Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIkl9zIGUU2NgmuaUrpKH72yi

Cardio Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIknNivobI43ugor5q-UPmYM5

Full Body Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIklW0jBBuxHIugM2piJnbRyZ

Booty Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIkn9Oi-ARnC2Sb-6Z3plY8NY

Knee Friendly Workouts
https://www.youtube.com/watch?v=X03UoOA3q44&list=PLf0s5n0vFIknbHN1PTNY9JiprRd0_KMx6

Muscle Toning Workouts
https://www.youtube.com/playlist?list=PLf0s5n0vFIkmlZ2U-yPWTFOtqcN73m7VS


D I S C L A I M E R

By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.


8 MIN STANDING HIIT WORKOUT - Calorie Burning Cardio Workout - Beginner Friendly
#homeworkouts #weightloss #calorieburn #burncalories #hiit #cardio #standingworkout
8 MIN STANDING HIIT WORKOUT - Treino cardiovascular para queima de calorias - Para iniciantes
ENTRENAMIENTO HIIT DE PIE DE 8 MIN - Entrenamiento cardiovascular para quemar calorías - Apto para principiantes

8 MIN. HIIT-WORKOUT IM STEHEN – Cardio-Workout zur Kalorienverbrennung – für Anfänger geeignet

Тэги:

#standing_hiit_workout_calorie_burning #standing_hiit_workout #calorie_burning #burn_calories #standing_workout #calorie_burning_hiit #beginner_workout #workout_for_beginners #cardio_for_beginners #standing_cardio #8_minute_workout #8_minute_hiit_workout #8_minute_cardio #lose_weight #home_workout #fitness #fat_burning

Скачать видео