Most beginners have their guard wrong! #muaythai #mma #martialarts #fightsports

How to guard for liver shots at the same time?

How do I block body shots then? Please answer my question thank you

👍👍

It depends on the opponents and range tho, if they are far away, they will kick your body more than hit your head

Thank you Kru another great tip- I love throwing elbows

What gloves r those