Blood Sugar Balancing Breakfast

This is a sneak peak of an easy blood sugar balancing breakfast from the April Blood Sugar Reset! It's protein-packed, low glycemic and delicious!

We tested it on a Continuous Glucose Monitor and it led to a small, gradual blood sugar rise of 4 points (anything less than 30 is optimal).

Get the Full Recipe: https://beingbrigid.com/recipes/rainbow-frittata-cups/

Join my team of Registered Dietitians and I for 10 days of delicious, nutrient-dense recipes, expert guidance, and community support to help you balance your blood sugar, improve your energy levels, and decrease cravings in the April Blood Sugar Reset: https://www.myfoodishealth.com/offers/D7axX8Ch/checkout

Follow Me:
https://www.instagram.com/beingbrigid/
https://www.instagram.com/beingfunctionalnutrition/

Learn More About My Nutrition Programs & Work with our Team of Dietitians:
https://beingfunctionalnutrition.com/programs

Скачать видео