My Top 5 Marathon Recovery Mistakes

This video is all about looking back at the mistakes that I have made when it comes to post marathon recovery. Getting your recovery right after a big race can go a long way to getting back to training for that next big goal


https://hey.hydragun.com/WhatMatterstoMatt
Interested in purchasing my top recovery tools. Link above to receive a discount. This is an affiliate link, but by using this link you are helping support the channel.

Follow me on Strava - https://www.strava.com/athletes/76649879
Follow me on Instagram - https://www.instagram.com/what_matters_to_matt/

Check out some of my other videos -

Dress Rehearsal - Last Workout Before The Marathon - https://www.youtube.com/watch?v=YE87O9t9bNw

Saucony Ride 17 Review - The Perfect Daily Trainer? - https://www.youtube.com/watch?v=-AxvYy3cdmY

#running #marathontraining #marathon

Тэги:

#beginner_marathon_training #intermediate_marathon_training #advanced_marathon_training #half_marathon_training #endurance_sports #Garmin_advanced_marathon_training_plan #hybrid_athlete #nick_bare #run_tall_with_tim #seth_james_demoor #believe_in_the_run #the_run_testers #ben_is_running #fordy_runs #marathon_recovery #endurance_training #recovery

Скачать видео