Core Strength Ritual - Yoga With Adriene

There is something so special anout practicing yoga. I always get emotional when i finish a session, like ive detoxified part of myself. Thank you, Adriene and than you Yogi community ♡

Love this!!!!abs on fire!!

Love this video! 10 years old and still watching it 🙏🏼🌹🧘🏻‍♀️

Trying to practice this one more often. Building core is spicy. I want to have kind self talk with this video❤ Ill get there one day. Jan 6th 2024

I don’t know what I did but I am so so sorry. Forgive me I beg of you. My stomach hurts 😳

This is a tough workout but I can do it now without a break. When I first did it, I had to take breaks so I guess I’m now stronger. Go Adriene! ❤❤

Here again for WONDER - Dec. 2023 and I'm mixing up the playlist as needed. So today it was time to get down on the abs after indulging over the holidays. It wasn't easy but I did it.
Sending love & hugs to everybody still here and endless gratitude to Adriene for making it easier for us to stick with the daily practices. Yes, there are days when I have to skip ... but it's all about getting back on the mat and just doing what's good for body & mind.

A great mindful prana practice with the core. Definitely felt it in my abs!! Also, a smooth flow. Namaste🙏

Here from Wonder ❤

1 year of yoga and this still kicks my ass, but I know that I have improved, because I did not say any negative words to myself, only repeating "damn you're strong, keep going" and my boyfriend ran over from his desk to give me a high five. Namaste friends ❤️

Practiced on these dates:
- 12/19/23 (Wonder, Dec. 2023) 🔥

My challenge is how sore and tired my neck gets. I do my best to follow all the directions, but still….

🤍🤍

Yowza! Great workout. ❤

High 5 Adriene! - Ed

Too hard for me today!

The right side forearm plank is good, left is a little funny. Lots of patience needed. I can feel the burn. WONDER DEC 2023

Day 17 complete I didn't hate this one as much as I thought I was going to. I think it's because I can do the moves a bit better than the last time I did this practice. 12/17/2023

Day 17 of December ❤️🙏🏼 day 1021

I had to pause the video and double check if this was really Yoga with Adriene… wow!!!! 😊

Wow, abs on 🔥. Love the class, Namaste ya'll 🙏 ❤

WONDER ❄ | December 17, 2023 | We did it y'all! I know what to expect now with this core buster, so I did it first thing before having my breakfast 😆. I woke up with a bit of a fussy lower back to I was a little worried, but it only really made itself known during the plank series and not too bad. I followed up with a few lower back stretches (NOT a second or third round of this practice, which frankly Adriene, I don't think will ever happen 😅). 🙏

Day 17 of Wonder, and if you were able to do this yuo're really a wonderperson 💪

Wow that definitely had my core on fire, and also my shoulders at one point, when I was in side forearm plank. Thank you so much Adriene for this, and all of your yoga practices, you are amazing. See you again tomorrow Namaste. 🙏 🧡🧘‍♀️

What kind of madman would be able to do this video 3 times in a row? 😂

Oh man, that was a lot a lot. The forearm sideplank are a bit beyond what my shoulders can handle right now, but I'll keep that in mind next time I do this video. Day 292 of the current run.

Done on December 17th 2023 💓

Waaaaa!!! I loved that! Thankyou, Adriene xxx

Wonder Day 17 🙏
December 2023

Girl you made me WORK!

Great session today - hard for me but loved it! Thank you

🤸🏻‍♀️🌸

omg
want to say its WONDER .... but more like wonder when .... the practice will complete ... wow whee
the last side plank kills - m trying
Namaste to all practising and May all find ease with this flow (well done!)

Thanks Adriene , you always make it fun ! 🖐🤙🙏

Thank you Adriene. This was the very difficult core workout I had done so far. i used to do 50 reps of 4-5 variations but they were nothing compared to this one. In today's core work I focused fully on the ab msucles and breathe. This was really amazing. I will keep this in my core routine after running in the morning. Lots of love to you & all the YWA community. You all are amazing. <3

I used to feel like I have more core strength than many my age but this was way too much. Can you recommend core work interspersed with other yoga so I’m not so discouraged. Really this defeated me.

Oops I did it again

It feels more like a workout for my neck to keep it upright I must be doing something wrong

Wow, that was hard! Really good core work, would love to see more of this - thanks for all you do!

Much love ❤️

Adriene really helps me get to sleep when I'm really tired. Sometimes it's really challenging and I like it when it's challenging.

Would love a beginner / noob version of this video please Adriene. Thank you.😊

Its taken several years but I'm finally at the point where I can do the jumping toe jacks towards the end. Thanks for your help Adriene

love you too adriene <3

This was fantastic Adriene! Thankyou so much. More challenging than I thought it would be. Bless you!!! 😊🙏🏼💗🧘🏽‍♀️☯️ P.S. The moon 🌙 was right in front of me through the window when I practiced with you this morning 😍🥰🌄

What a burn 🔥 thanks for this. ❤ will be saving.

Longest 20 min of my life.

This was the hardest practice I've done so far

This video taught me that I'm too tall for my yoga mat