DO THIS FOR LEAN SCULPTED ARMS

DO THESE IF YOU WANT LEAN SCULPTED ARMS!

The key for creating toned dancer-like arms is targeting the biceps and triceps individually using light weights and/or body weight.

This simple do-anywhere sequence will have you saying YES to tank tops in no time!

Want to get MORE awesome arm workouts? Check out Amazing Arms in Just 7 Days!

www.tracycampoli.com/amazingarmsinjustsevendays/

Xx,

Tracy

#shorts #over40fitness #momstrong #athomeworkouts

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