Everything I Eat In A Day Training For An Ultra Marathon (3,200 Calories)

FIRST

Second

Thanks for sharing!

Love these videos focusing on nutrition! Awesome work 🔥

Lift weights it helps with running performance

odd comment but hair is looking awesome, what do you use?

Great content.

How many calories are you eating everyday/how many miles/day are you running

Great video dude! You’re looking fit and tan bro

Lovely

Consistency , consistency ...in watching your videos! Great content as always !

u the man

Curious about the 4000 IU of Vitamin D. Would you suggest that for any marathoner? Or is there a certain reason? Thanks

Thats my go to maple syrup!!!! You my friend have great taste👌🏼

I think it's time for a haircut Elijah. Great content as always!

Diggin the long hair

I have the exact same breakfast with just a scoop of protein and sugar free syrup

Cheez, Elijah, if I ate that amount of oatmeal, I'd get the "runner's trots" guaranteed! 💩 If you see me returning to the paved rail-to-trail from the side-trail bushes and I'm sockless, you know I had oatmeal that morning. 😂🧦 😂

i love the cooking segments!!

You need someone to help film some of these more epic runs?

What is it you take for bone health?.

My boy Eli back at it again!

i cook my rolled oats on stove top in almond milk, i put pb2 in oatmeal too

corned beef for sure

Where did you get the glass bottles at?

Hi Elijah, I love all your videos! If you don't mind me asking, what running shorts do you use? And what size are they? Thank you for your time, you are a huge inspiration to me

Why minute oats vs Atleast rolled ? I use steel cuts because their left processed

For some reason I would have expected more calories for this kind of training…

Patiently waiting for the next vid 😌

This video told me me that I'm definitely not eating enough 🤣 I'm training for my first 100 mile race, the Oregon Cascades 100, in August and the calorie needs are HIGH. I'm running about 40 miles a week nowadays and omg I can't get enough food. The struggle is real. Loving the consistency of your channel! Keep it up! 👍

Weird question but are you Catholic by any chance? I thought I saw some religious artwork??

Cool video. It's really good motivation for the type of content I want to put on my channel. Keep up the great work.

I've just announced a new running challenge on my channel that I think you will want to take part in. Let me know your thoughts.

Looking forward to the next upload on your channel!!!!

Hello bro .. I’m glad to see are on strava … can u tel me us name bro 😎…

So your average calories are 2200 per day, as your run burnt 1000 ish , that's not much really for a man i would say

I wanna know what you do to have such great lucious hair?

Pile of garbage to eat and stress