Your Best Diet Advice After Antibiotics | Ask Eric Bakker

good video !!!!!!!!!!

ty Dr

hello Sir, ive been off and on antibiotics for a dog bite, an infected cut on my thumb and so many other reasons, all just within a matter of three months. i noticed my stomach feels funny, not at all like before the antibiotics. i notice my skin is sensitive to touch as i get itchy. Lateley 2 weeks ago ive started drinking kefir and i find it make me tired and drowsy.
My question, will kefir help as a probiotic? and how much should i take? currently, ive been drinking 6-8 ounces. i have only the store bought brand called LifeWay. But i plan on ordering live grains online so i can make my own.
Ive been dragging through my days and im desperately needing your comment. thank you Sir I love all your videos i learn so, so much!

garlic? I'm starving what foods can i eat while on antibiotic

Ciprofloxacin what are your thoughts

So are probiotic supplements good or bad ???

Thanks for this video. Im also seeing a natropath as I am dealing with aftermath of 8 courses of antibiotics (due to sepsis infection). I am much of what you have said, but I have gained nearly 10kg since. I am normally a fit healthy perso. Still exercisong most days and cant shake it. Will keep going but any tips are welcome!

What happeneds if I take I antibiotics and later on I eat like shit for a whole year... I feel like shit and want to start eating healthy is it to late??

Fluoroquinolones ruin live

Don't take Flouroquinolones!!!! Chemo antibiotics..attack blood type o,b,ab...my family took levaquin Dec 14 and its Sept 2018 and we still struggle with many SE..don't take no matter what ur told!!!!

Hi i have tooken Cephalexin acouple of months ago and i have been having trouble with my health can i recover my health after months after please help me asap

And how long does it take to recover from a course of antibiotics

Is it ok to drink any sports drink like gatorade after drinking probiotics??
Is it ok to drink probiotic after drinking serpentina tea because they say serpentina is a natural antibiotic . .

Can you eat foods that are cold or kept in the fridge/freezer?

Great info. Thank you

Dr., have you treated or seen patients suffering from Quinolone Toxicity? Damage to the digestive tract is something I’ve experienced from that ordeal.

Want to hear something silly? My gums and teeth started aching after a IV of antibiotics. It's probably my 3rd antibiotics and my guts are literally damaged. I can feel it as my stools/movements are getting crazy. Never had I something like this, having solid stools then suddenly diarhea the same day while having tummy aches etc.

Time to go paleo?

I want to rebuild my gut flora but still need to take antibiotics and antifungals. I'm sure my gut is a wreck and not sure what to do as my Dr hasn't a clue about this.

Thanks , can raw garlic ever damage the stomach ?

hi sir, thank you so much for you informative video that i wish i''ve had seen it before my problems began
well i was on antibiotics for four days and on the fifth day i drank tow strong beers (not wise but it happend)
they are like = 13 units and i finished them within twenty minutes , i threw up after 2 hours and i had diarrhea for one day or two then ever since i have persistent bloating through the entire day and constipation and loss of appetite
could you help me please

Hey Eric... i've been eating the diet you've suggested post antibiotics (sauerkraut, yogurt, garlic, for about a month)... still having trouble with bloating/slow digestion. How long should it take to return to normalcy and is there something else possibly wrong or something I'm missing?

Is there any help for me.
I was given augmentin, levofloxacin and azithromycin in one month.
Then Elequine the next month.
Please I am soo sick after 3 mths.
How can i fix this?

I had a stomach infection then a course of antibiotics, aren't you supposed to eat bland foods? So why garlic

month ago I contracted typhoid n I took antibiotics..now a week ago I had UTI again had to take antibiotics..what diet I shld adopt

I took Amoxicillin and ROCEPHIN and I feel so weak my muscles and joints hurt and I lost so much strength. I also have ringing in my ears how can I treat these ?

As a loyal plant-based healthy vegan you can imagine my horror and depression when I was recently put on a 22 DAY😓prescribed antibiotic for a sinus infection. Being that I "recovered' from anorexic and eating disorders and FINALLY healed my gut these past few 8/10 or so years, Im devastated (to say the least) that I have NO choice but to take these antibiotics TWICE a day which will ultimately make me gain weight/belly fat and ruin everything that I have worked so hard in to FINALLY feel confident, healthy, happy, and comfortable in my own body.This medication prescription has triggered me into seeping into my dark horrible bad habits and thoughts regarding everything associated with body dysmorph. 😓
I have purchased 5 probiotics and healthy herb supplements ect since I have been put on this medication and praying so hard that my body will bounce back and restore its natural healthy microbiome and gut without all the extra lbs and bloating ect. Do you think this is possible? To get back to where I was? I honestly dont know how I am going to get thru this. I literally cry every night and day. I know its trivial to most, but with my history of bloating and belly fat and overall strong ED it really weighs heavy on my heart and soul.

Can you send me a link for the product you described also h pylori recommendation

Which herbal teas are good after antibiotics?

No dairy that been pasteurized. You can't culture healthy probiotics in a dead host. Also most adults have an intolerance to milk.

I am done with antibiotics and now i have stomach pain, heart burn and nausea. I am taking a low carb diet yougurt and probiotic suppliment.

What do you recommend for someone who is lactose intolerant?

Great info, maybe you forgot Manuka Honey containing methylglyoxal

Almond. Garlic. Greek yogurt. Veggies.kimchi. Kefir

I took Azithromycin and now 7 months later still suffer side effects such as cluster headaches. I read reviews on this antibiotic and many of the reviews related to my symptoms. For the past 7 months, I've been on garlic, amino acids, probiotics, and a good vegetable and fruit diet. Lots of water. Am I on the right track in getting rid of the lingering effects of this antibiotic?

So basically you're talking about prebiotics after antibiotics but we know that antibiotics reduce stomach acidity and create dysbiosis. For this reason it is very difficult to digest prebiotics food. Is it not better to fast to recover?

It happened to me.. 2-3 weeks ago i finished treating a horrible lung infection with strong antibiotics which I rarely moved.. I felt rather ok after...but a week later everything exploded.. candida..hemorroids.. red itching spots appearing everyday all over my body.. i did most of what it is mentioned in the video, but I am visiting my mom s=and she keeps tempting me with sweets and alcohol.. :D I will try to be strong praying to get better..

I heard it's good to eat raw garlic after smashing/chopping it up and letting it sit for 10 minutes before swallowing it. The air does something to "active it"

What's the dosage for milk thistle Dr?

Can I have some kombucha tee

do u ship ur supplements international?

thank you sir

What about goat kefir? … I’ve watched all your videos for this playlist so far 🙂

I purchase 3 bottles of remove, restore, and rebuild.

Coconut?

I have been drinking goat kefir

What brand of vitamins do you think some one with Candida should take ?

i've always thought garlic was good, but i've heard some experts say that the garlic is a natural antibiotic. it cant discriminate between good and bad bacteria. I know you said that it has prebiotic fiber, but how does garlic pick and choose what to kill?

Had my world rocked by a flouroquinolone back in September of 2020

Still not the same yet. Now I just finished a course of Augmentin last week and feeling like crap as well

Is one day of taking antibiotics enough to cause Candida overgrowth and gastritis ? I took one day and my chronic gastritis is Totaly off and tongue is white , is this possible after one day and has done further damage???